Testimonials
Ami Matsumura says:
Dear Ted, Thank you very much for your relaxing and yet very intense class. I cannot figure out how you manage to watch 4 people at the same time... ... read more
Ana Landis Velazquez says:
My private session last year was fantastic. I recite the Sanskrit prayers (in my mind...) when I'm walking through Manhattan and I'm automatically moved ... read more
Nani Nikcevich says:
I had been running myself on empty for a long time. I was working very hard, and not taking the time to give back to myself. As soon as I heard about ... read more
Henry Vandervelde says:
When I keep each movement within each breath, and my asana is skillfully guided to a continuous balance of ease and effort, then I am able to settle into ... read more
Hope True says:
I was very pleased to gain so much from the Sadhana 1 program. It really opened me to the idea that less is more in my asanas, and brought so much more ... read more
Sylvia Whelchel says:
Testimonial: I started doing Ayurvedic Treatments with Ted Surman in 2006 and they have dramatically changed so many of the challenges I've had in my life: 1. ... read more
Amber Brown says:
Emma "Integrated" Amber " Relaxed" Eva "Focused" ... read more

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Past Behind

You must learn to put the past behind you. Dwelling on what is past is not only a waste of time but also deepens the impressions. I suggest that you pay special attention to the cleaning process, making a firm will that all the past impressions are leaving you forever. Constant Remembrance will help you a great deal in staying focused on your goal.

Taken from The Spiders Web, vol. 3, p. 132 Rev. Chariji


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