Testimonials
Hope True says:
I was very pleased to gain so much from the Sadhana 1 program. It really opened me to the idea that less is more in my asanas, and brought so much more ... read more
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Nina Caiserman says:
I feel that the longer term commitment to Ayurveda through the Wellness Program helps to reveal deeper levels of imbalance and therefore can help correct ... read more
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Caroline Ellison says:
For years I suffered with chronic discomfort and tightness in my neck, shoulders and scapulae - a tightness that never prevented me from doing anything ... read more
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Hope True says:
Aloha, Ted. Thank you so much for listening and allowing to me free some of the thoughts I wanted to release, I already feel so much better and happier. ... read more
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Nancy Long says:
Testimonial: This was such a nourishing experience. A great way to deepen the practice, and a nice balance of yoga and other activities, in an extraordinary ... read more
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Cheryl McCollum says:
How is everything going? We just finished our weekend training with Desikachar. It was great. Our time with him made us realize how well you prepared ... read more
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Maria Isotov-Chang says:
I have been practicing yoga at least 20 years. I have had plenty of teachers. Ted is the Best! I have gained a deeper understanding of the application ... read more
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Frequently Asked Questions

Q&A: Ask Ted?

Below are a list of Frequently Asked Questions, answered by Ted Surman.
Select a catagory, or send in your own question to Ted.
Select a Category:

Click on the question below to reveal the answer.
  • Q: My parents are aging, what Yoga and Ayurveda can they do while I'm visiting?
    • A: There's a lot that you can do, but keep it simple. I did Yoga and Ayurveda with my mother many times before she passed away. This was the greatest gift and opportunity to serve at a higher level. I have recommended this to countless students with aging parents to TOUCH !! ... read more
  • Q: I have done the Yoga Awareness SADHANA Training. Can I use this towards the new Yoga Awareness ISYA and Yoga Alliance RYT certifications ?
    • A: Any student who has previously graduated from the Yoga Awareness SADHANA and/or INTERNSHIP trainings can continue with ongoing PERSONAL trainings at anytime. ... read more
  • Q: What are the differences between the Level 1 Sadhana Personal Development Yoga Training, and the 250 hour Yoga Teacher Training offered by Yoga Awareness?
    • A: This year we have streamlined our Personal and Professional Yoga Trainings ... read more
  • Q: Can I use the Yoga Awareness Yoga teacher certification to teach Yoga classes anywhere I go?
    • A: The Yoga Awareness ISYA (International School of Yoga & Ayurveda) certification is a standard established in 2002 by Yoga Awareness (USA), Yoga Raksanam (INDIA) and Ayu Wellness (INDIA) ... read more
  • Q: Is the Level 1 Sadhana Personal Development Yoga & Ayurveda Training for beginners to Yoga?
    • A: Many students who have completed the Sadhana Training have said that taking this Training was like earning a masters degree in Yoga and Ayurveda. ... read more
Click here to Ask Ted your question!



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It is love that begot us; love nurtured us through the initial years of our life; love strengthened and fortified us as we grew into adulthood; love makes life possible thereafter, and brings into our life a flowering and fragrance that warms our heart and cherishes us and fortifies us to face life to its very end. Every one of us participates in this divine play of love.

Taken from the book "The Principles of Sahaj Marg, Set 1 (Vols. 1-3)", Chapter "The River of Love", pg. 198, by Revered Chariji

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