ONE DAY
YOGA RETREAT

NOVEMBER 11, 2007

Ewa Beach, Oahu

“ PRATYAHARA"
5th limb of Ashtanga

Retreat Format
• Introduction 10 - 10:30 am
• Yoga practice (asana) 10:30 - 12 noon
• Lunch 12 - 1:30 pm
• Yoga practice (pranayama) 1:30 - 3 pm
• Break 3 - 3:30 pm
• Yoga practice (pratyahara) 3:30 - 5 pm
• Depart by 5:30 pm

Cost
$100

Included
Catered Lunch, US tax.
Register early, maximum 12 students only.

Location
YOGA 4 EWA
Ewa Beach, Oahu