APRIL
26 - 27, 2008
SATURDAY
& SUNDAY
Yoga
Awareness Wellness Retreats are for health conscious people
to achieve and maintain ‘wellness’, using the
methods of
Yoga
and Ayurveda.
The
weekend retreats to Halepohakua
distance you and will freshen your perspective of daily life.
We invite 10 like-minded students to join us to this relaxing,
quiet and spiritual environment.
Here
in Halepohaku you can enjoy the benefits of practicing Yoga
(asana, pranayama, pratyahara, dharana) and experiencing Ayurveda
(svadhana - heat treatments and abhyanga - oil baths), while
having free time to wander in the remote hills above, relax
and read, and to delight on the wholesome food which is served
three times a day. Staying in this beautiful natural environment
is simply magical and transforming!
The
Wellness Retreats are weekend programs scheduled in spring
(pitta kala), summer (vata kala) and fall (kalpha kala). We
study and experience Yoga and Ayurveda at these different
times (kala) of the year and how they affect our body and
mind.
Like
brother and sister Yoga and Ayurveda are inseparable. A regular
practice of Yoga gives us a stable mind and a healthy body,
and Ayurveda gives us a healthy body and a stable mind.
Throughout
the weekend Ted
Surman
teaches the Yoga classes and both Ted and Sylvia Whelchel
do the Ayurveda treatments.
What
level ?
The
Retreats are suitable for all levels. We apply the appropriate
application of Yoga and Ayurveda for each student, within
the context of the Retreat. There is a hike up to Halepohaku
and we offer 4WD if you find the hike difficult. Please bring
minimim luggage, just comfortable and warm clothing, shoes
and a comforter / sleeping bag.
Location
Halepohakua
Map
2
day retreat
(
Saturday & Sunday )
April
26 - 27, 2008
October
25 - 26, 2008
4
day retreat
(
Friday - Monday )
July
25 - 28, 2008
Call
808-573-7771 or visit yogaawareness.com
for more
information and registration.
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