Trainings FAQ's

How does a training transform me?

Q: How does a Yoga and Ayurveda training transform me?

A: Yoga and Ayurveda are the ancient healing modalities of India and all the civilizations which ancient India influenced. The Sadhana training is for personal development and teaches us how to use these healing modalities in our modern day life. 

As we gain these tools of Yoga and Ayurveda, like having two hands, we can then apply them skillfully for our own self care and transformation.

As we transform then others around us will benefit from our Sadhana (daily practice). This often inspires your friends, loved ones, work collegues and even the next person you meet to self reflect and improve their quality of life.

The Yoga Awareness Sadhana personal development training is held on Honolulu for 2 weeks of intensive study and then 5 months at home so that you can develop your daily Yoga and Ayurveda practice. This is the commitment that a student needs to adopt and then from doing a daily Sadhana you are guaranteed to experience positive transformation.