Testimonials

Hope True says:

I was very pleased to gain so much from the Sadhana 1 program. It really opened me to the idea that less is more in my asanas, and brought so much more ... read more

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Henry Vandervelde says:

When I keep each movement within each breath, and my asana is skillfully guided to a continuous balance of ease and effort, then I am able to settle into ... read more

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Amber Brown says:

Emma "Integrated" Amber " Relaxed" Eva "Focused" ... read more

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Cheryl McCollum says:

My time with Ted at Yoga Awareness took me deeper into the yogic way of life furthering my understanding of the many benefits of yoga as a complete, healthy ... read more

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Donna Wilson says:

Yesterday I had my first follow up visit with the specialist in Washington DC. He volunterred a suggestion to continue my ayurvedic treatments. My range ... read more

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Ruby Hayasaka says:

Yoga Awareness has helped me in stress release, freedom from pain, and mobility. From the first session, I felt comfortable and accepted without reservation. ... read more

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Carol Moriarty says:

For me, coming to yoga is like brushing my teeth. It something I do that is second nature. For this I am grateful! ... read more

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Spiritual Way

There are things which we cannot change. At the physical level we can change absolutely nothing. At the mental level, the intellectual level, it is easier. That is why there is education. The spiritual person says, "even the mental life has a limit. I can only know that which is knowable." So the mind is also limited, though it is much more unlimited than the body. But it is in the spiritual way that we have the immense possibility of becoming like what we were originally, when we descended from our original home. Therefore, the sages say, meditate.

Taken from the book "Revealing the Personality", chapter "Revealing the Personality", pg 273 -by Chariji