PERSONAL WELLNESS
MAUI RETREATS
NON-RESIDENTIAL
Choose your own dates !
' Wellness ~ I am happy, healthy, energized, productive & grateful '
The Yoga Awareness 'PERSONAL WELLNESS' retreats in Maui are for students who wish to deepen their Ayurveda and Yoga experience. Yoga and Ayurveda are powerful tools of transformation when used together and the Ayurveda treatments cannot be purchased separately. Yoga Awareness offers you a variety of retreat programs listed below so that you can plan your own health and healing retreat on Maui, and you choose your own personalized retreat dates.
Yoga works at a therapeutic level of releasing tension, aligning your spine and moving prana (energy) throughout your entire body. A Yoga practice is an excellent combination with Ayurvedic treatments, like brother and sister these healing modalities are inseparable. As therapists we witness the benefits ten times more for our students when applying both of these ancient Vedic healing modalities together. It's like working with two hands rather than just one. Yoga and Ayurveda are our two proven methods for health and healing.
Ayurveda treatments & Yoga classes
$220 + tax
The Yoga Awareness Svedhana retreat is a consecutive series of 30 minute Ayurveda heat treatments combined with 1.5 hour Yoga classes. It is therapeutic for bone and ligament conditions to areas such as neck, shoulders, scapulars, hips, knees, ankles and hands. The treatments also reduce cellulite on the back of thighs and the fatty tissue behind the neck. Ideal for low backache (lumbar), midback hunching (kyphosis), neck pain (cervical), lordosis and spondylosis of the spine . . . read more
Ayurveda treatments & Yoga classes
(3 days) $445 + tax • (6 days) $890 + tax
The Yoga Awareness Abhyanga retreat is a consecutive series of 2 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes. We have three dosa-s Vata, Pitta, Kapha (V, P, K) and when these dosa-s are out of balance then we will experience a disturbance in our life, be it physically, emotionally or mentally. This is a full body oil bath with a steam bath and shower at the completion. These treatments will balance the dosa-s and bring them back into their rightful place within your body. This is our fundamental constitution and when we keep coming back to our natural self we automatically start to enjoy life with a deeper understanding and respect for relationship of 'Self' and with others who share our daily life . . . read more
Ayurveda treatments & Yoga classes
$745 + tax
The Yoga Awareness Shirodhara retreat is a consecutive series of 2.5 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes. The treatments are calming and nourishing your mind directy through the 'third-eye'. After preparing with an abhyanga (oil bath) treatment and a svadhana (steam tent) you then receive a shirodhara treatment. This is a skilful application of medicated oils applied continuously for 30 minutes across your forhead which calms your mind's acitivity by reducing the Vata and Pitta dosa-s. Promoting a satva (clarity) quality, specifically in the head stana (region), the Shirodhara treaments can last for days . . . read more
Ayurveda treatments & Yoga classes
$1220 + tax
The Yoga Awareness Udvarthan retreat is a consecutive series of 2.5 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes. These treatments are the application of medicated oils applied to specific areas of the body. Then a skin therapy treatment with heated medicated mud is applied to your face or any affected area of your body, ideal for acne and skin disorders. This is a full body oil bath with a steam bath and shower at the completion . . . read more
Ayurveda treatments & Yoga classes
(6 days) $1220 + tax • (12 days) $2235 + tax
The Yoga Awareness Purvakarma retreat is a consecutive series of 2.5 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes. These treatments are the application of medicated oils applied to specific areas of the body which reduce impurities and purify at the levels of physical, emotional and mentally. It is to balance a person holistically so that 75% of their health issues reduce. The purvakarma treatment is the application of a medicated oils applied to specific areas of the body with the use of localized svedhana (heat) treatments or shirodhara for a varity of specific needs . . . read more
Ayurveda treatments & Yoga classes
(6 days) $1053 + tax • (12 days) $1912 + tax
The Yoga Awareness Panchakarma retreat is a consecutive series of 2.5 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes. These treatments are the application of medicated oils applied to specific areas of the body and the depending on the specific needs of a person we apply one of the five purification methods ~ nyasam, vamana, vasti, virecana, rakta mokshanam. This is a full body oil bath with a steam bath, then therapy and shower at the completion . . . read more
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