Testimonials

Carol Moriarty says:

For me, coming to yoga is like brushing my teeth. It something I do that is second nature. For this I am grateful! ... read more

ADD Testimonial

View ALL

Ted Surman says:

Doing Yoga requires both breath and movement. Without the awareness of our breath these postures are not Asana, they're only exercise. ... read more

ADD Testimonial

View ALL

Ana Landis Velazquez says:

My private session last year was fantastic. I recite the Sanskrit prayers (in my mind...) when I'm walking through Manhattan and I'm automatically moved ... read more

ADD Testimonial

View ALL

Donna Wilson says:

Yesterday I had my first follow up visit with the specialist in Washington DC. He volunterred a suggestion to continue my ayurvedic treatments. My range ... read more

ADD Testimonial

View ALL

Amber Brown says:

Emma "Integrated" Amber " Relaxed" Eva "Focused" ... read more

ADD Testimonial

View ALL

Nancy Long says:

Testimonial: This was such a nourishing experience. A great way to deepen the practice, and a nice balance of yoga and other activities, in an extraordinary ... read more

ADD Testimonial

View ALL

Craig McCollum says:

Having lived on Maui as a kid, I was excited to join my wife in the Sadhana Training with Ted in Makawao. I quickly found that I was not wading in shallow ... read more

ADD Testimonial

View ALL

Maui Yoga & Ayurveda SHIRODHARA 3 Day Retreat

Ayurveda treatments & Yoga Classes

SHIRODHARA 3 DAY RETREATS
( Monday - Saturday )
Choose your own dates !

The Yoga Awareness Shirodhara retreat is a consecutive series of
2.5 hour Ayurveda oil treatments combined with 1.5 hour Yoga classes.

Ayurveda SHIRODHARA treatments are calming and nourishing your mind directy through the 'third-eye'. After preparing with an abhyanga (oil bath) treatment and a svadhana (steam tent) you then receive a shirodhara treatment. This is a skilful application of medicated oils applied continuously for 30 minutes across your forhead which calms your mind's acitivity by reducing the Vata and Pitta dosa-s. Promoting a satva (clarity) quality, specifically in the head stana (region), the Shirodhara treaments can last for days. This is a full body oil bath with a steam bath and shower at the completion.

Yoga works at a therapeutic level of releasing tension, aligning your spine moving prana (energy) throughout your entire body. The Yoga practice is an excellent combination with your Ayurvedic treatments, like brother and sister these healing modalities are inseparable. As therapists we witnes ten times the benefits for our students when applying both of these ancient Vedic healing modalities together. It's like working only with one hand when we have two, same as Yoga and Ayurveda as our proven methods for health and healing.

Personalized 3 Day Shirodhara Retreat

Day 1	8:30 - 10 am 1 - 3:30 pm	AM: Yoga class ~ 1.5 hrs. PM : Ayurveda treatment ~ abhyanga (oil treatment), svadhana (steam tent) & shirodhara (third eye treatment) 2.5 hours.
Day 2	8:30 - 10 am 1 - 3:30 pm	AM: Yoga class ~ 1.5 hrs. PM : Ayurveda treatment ~ abhyanga (oil treatment), svadhana (steam tent) & shirodhara (third eye treatment) 2.5 hours.
Day 3	8:30 - 10 am 1 - 3:30 pm	AM: Yoga class ~ 1.5 hrs. PM : Ayurveda treatment ~ abhyanga (oil treatment), svadhana (steam tent) & shirodhara (third eye treatment) 2.5 hours.

Price

3 Day Shirodhara Retreat $745 + tax

Deposit: US$100 on registration.
Balance Due: 30 days prior to your Shirodhara retreat.

Terms & Conditions

All purchases are subject to Hawaii state tax and are non-refundable. All deposits and payments are non-refundable. Cancellation or changes within 30 days incurs a 100% fee. Rates are effective from 05/15/2010 and can be subject to change.

Included

Consultation x 1, Ayurveda treatments x 3, Sirodhara oil x 3 bottles, Yoga classes x 3

Not Included

Food, travel and accommodation are not included.
Vacation rentals, cottages, local homestays and transportation can be organized on request.
CLICK TO VIEW ACCOMMODATION OPTIONS