Testimonials
Jean Muldoon says:
Ted, Today during my practice, I finally found the piece that's been missing. The breath starts the movement and the breath is the movement. Thank you! Jean ... read more
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Henry Vandervelde says:
When I keep each movement within each breath, and my asana is skillfully guided to a continuous balance of ease and effort, then I am able to settle into ... read more
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Ruby Hayasaka says:
Yoga Awareness has helped me in stress release, freedom from pain, and mobility. From the first session, I felt comfortable and accepted without reservation. ... read more
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Anna Kidder says:
I am used to waking up with my eyes really red, I always contributed it to wearing contacts and not sleeping enough, but ever since my treatment, and the ... read more
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Amber Brown says:
Emma "Integrated" Amber " Relaxed" Eva "Focused" ... read more
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Joelle Perz says:
Even with my disturbances with nasal blockage and shortness of breath, I can go deep into my practice and feel the benefit. At the end of the practice ... read more
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Maria Isotov-Chang says:
I have been practicing yoga at least 20 years. I have had plenty of teachers. Ted is the Best! I have gained a deeper understanding of the application ... read more
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Universal Change

When you change something in a painting, you don't only change that something, you change the whole thing. The whole painting changes. So, if I am changing myself, the whole universe must change. And that is what philosophy says, that is what religions have preached: change yourself and the universe changes. But if you try to change that, you cannot make a duck into a peacock. Isn't it? So the secret of universal change is to change yourself.

Taken from the book "Revealing the Personality", chapter "Relationships", pg 67 -by Chariji.

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