Testimonials
Carol Moriarty says:
For me, coming to yoga is like brushing my teeth. It something I do that is second nature. For this I am grateful! ... read more
Marie Fitzsimons says:
Mahalo nui loa Ted. Thank you so much for the awareness that you bring to every moment in yoga class. I really appreciate the meditation during every asana, ... read more
Amber Brown says:
Emma "Integrated" Amber " Relaxed" Eva "Focused" ... read more
Cheryl McCollum says:
How is everything going? We just finished our weekend training with Desikachar. It was great. Our time with him made us realize how well you prepared ... read more
Ruby Hayasaka says:
Yoga Awareness has helped me in stress release, freedom from pain, and mobility. From the first session, I felt comfortable and accepted without reservation. ... read more
Hope True says:
My Yoga teacher training at Yoga Awareness was exactly what I was seeking. Ted is a phenomenal teacher, during the entire time he was very clear, helpful, ... read more
Ted Surman says:
Doing Yoga requires both breath and movement. Without the awareness of our breath these postures are not Asana, they're only exercise. ... read more

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Suffering

This is something you must kindly remember, that there can be suffering without pain, and one can have a great deal of pain without suffering. It is unfortunate that the two have come to be mixed up. That pain is suffering and suffering is pain is a mistake. We suffer more from our pleasures than from our pains.

Taken from the book "Revealing the Personality", chapter "Symbols", pg 40-by Chariji.


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