Mahalo nui loa Ted. Thank you so much for the awareness that you bring to every moment in yoga class. I really appreciate the meditation during every asana, ... read more
How is everything going? We just finished our weekend training with Desikachar. It was great. Our time with him made us realize how well you prepared ... read more
Yoga Awareness has helped me in stress release, freedom from pain, and mobility. From the first session, I felt comfortable and accepted without reservation. ... read more
My Yoga teacher training at Yoga Awareness was exactly what I was seeking. Ted is a phenomenal teacher, during the entire time he was very clear, helpful, ... read more
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Suffering
This is something you must kindly remember, that there can be suffering without pain, and one can have a great deal of pain without suffering. It is unfortunate that the two have come to be mixed up. That pain is suffering and suffering is pain is a mistake. We suffer more from our pleasures than from our pains.
Taken from the book "Revealing the Personality", chapter "Symbols", pg 40-by Chariji.