Testimonials
Sylvia Whelchel says:
Testimonial: I started doing Ayurvedic Treatments with Ted Surman in 2006 and they have dramatically changed so many of the challenges I've had in my life: 1. ... read more
Maria Isotov-Chang says:
I have been practicing yoga at least 20 years. I have had plenty of teachers. Ted is the Best! I have gained a deeper understanding of the application ... read more
Henry Vandervelde says:
When I keep each movement within each breath, and my asana is skillfully guided to a continuous balance of ease and effort, then I am able to settle into ... read more
Ana Landis Velazquez says:
My private session last year was fantastic. I recite the Sanskrit prayers (in my mind...) when I'm walking through Manhattan and I'm automatically moved ... read more
Craig McCollum says:
Having lived on Maui as a kid, I was excited to join my wife in the Sadhana Training with Ted in Makawao. I quickly found that I was not wading in shallow ... read more
Des says:
hi ted. thank you SO much. i felt so much and still feel so much better. and i could not believe my eyes on the cellulite reduction! why didn't i do ... read more
Marie Fitzsimons says:
Mahalo nui loa Ted. Thank you so much for the awareness that you bring to every moment in yoga class. I really appreciate the meditation during every asana, ... read more

Maui YOGA SANGA Workshops


Sanga Yoga Workshops with your Yoga community

SANGA WORKSHOP

Sunday 1 - 5:30 pm
( 2nd Sunday every month )

A half day YOGA SANGA workshop, with Ted Surman, is to bring the Yoga Awareness 'sanga' (yoga community) together each month, practicing without the interuption of new students. It will help you 'dive' deeper into Yoga and the focus during this half day workshop will be:

(i) A dynamic practice (vinyasa krama) focusing on sthiram (attention) and sukham (ease), with an introduction to pranayama and meditation.

(ii) A meditative practice using asana, pranayama, chanting of the Yoga Sutra-s and seated meditation to achieve stillness and peacefulness.

 
Sanga 1/2 Day Workshop Format
 
 
 

Sunday

1 - 3 pm

Check-in, Chanting, Asana & Pranayama practice

 

3 - 3:30 pm

Snack Break (BYO)

 

3:30 - 5:30 pm

Chanting, Asana, Pranayama & Meditation

 
 
 
 
Pre-requisite:

SANGA workshops are ONLY for students who have been regularly practicing a minimum of 5x Yoga classes at Yoga Awareness. This prerequisite establishes the teacher and student relationship and prepares you for this in-depth study of Yoga.

Yoga Awareness ~ The International School of Yoga & Ayurveda
 
Price

$60 + tax
NOTE: Registration and payment is required 7 days prior to the workshop start date,
otherwise the workshop will be cancelled and student payments refunded.

Terms & Conditions

All purchases are subject to Hawaii state tax.
Cancellation or changes within 7 days incurs a 100% fee.

Included

Teaching Handouts.

Location

Yoga Awareness ~ The International School of Yoga & Ayurveda

Yoga Awareness
Makawao, Maui, Hawaii

YOGA WORKSHOP CALENDAR
For more information click to view

 

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Meditation

"I am often asked, "What can one man meditating do to change this world? Why not? I have heard of avalanches in these mountains of Switzerland, where a single stone thrown somewhere set off an avalanche. Sometimes a single handclap set off an avalanche. Why not my meditation change this universe? So, don't denigrate your capacities. When we depend on our physical and mental capacities, they are puny, however big we may be, however strong we may be. It is the small which is beautiful. Not only beautiful, but it is the small which is powerful. The atom bomb is more powerful than any other known explosive, precisely because it is composed of atoms.

Taken from the book "Revealing the Personality", chapter "Not-doing, Part IV", pg 242 by Chariji


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