maui 

Yoga Awareness offers three types of yoga instruction. ALL NEW STUDENTS, both beginners and advanced, are required to complete five Yoga 1 classes. This prerequisite establishes a teacher / student relationship without interfering with Yoga 2 & 3 students and their practice.

Yoga 1

A rejuvenating practice teaching asana technique (siksana) with ‘breath and movement coordination’. This is for both beginner and advanced students to develop an inner relationship with correct posture and spinal alignment.

Yoga 2

A dynamic practice (vinyasa krama) focusing on ‘sthiram (attention) and sukham’ (ease), with an introduction to pranayama and meditation. Guided instruction only, students are required to complete five Yoga 1 classes.

Yoga 3

A meditative practice using asana, pranayama, chanting of the Yoga Sutra-s and seated meditation to achieve stillness and peacefulness. Available to Yoga 1&2 students.

class rates

( card valid for three months )

pre-registration

We don't like to overcrowd classes so pre-registration ensures that you have a space reserved. Otherwise it's on a 'first come' basis. If you can't make it please cancel no later than 1 hour prior to class.

Classes start promptly on time. In the consideration of the teacher and other students please arrive 5 - 15 minutes before class. Maui has traffic problems too and sometimes it's easy to get lost. Allow yourself plenty of time, arrive early and enjoy the historic cowboy town of Makawao.

LOCATION
The Studio Maui @ Haiku, Maui

Register early, maximum 20 students.