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Date	Event	Time	Teacher	City	Register
Mon 15 Mar
Tue 16 Mar
Wed 17 Mar
Thu 18 Mar
Fri 19 Mar
Sat 20 Mar
Sun 21 Mar

Yoga Awareness offers three types of yoga instruction. ALL NEW STUDENTS, both beginners and advanced, are required to complete five Yoga 1 classes. This prerequisite establishes a teacher / student relationship without interfering with Yoga 2 & 3 students and their practice.

Yoga 1

A rejuvenating practice teaching asana technique (siksana) with ‘breath and movement coordination’. This is for both beginner and advanced students to develop an inner relationship with correct posture and spinal alignment.

Yoga 2

A dynamic practice (vinyasa krama) focusing on ‘sthiram (attention) and sukham’ (ease), with an introduction to pranayama and meditation. Guided instruction only, students are required to complete five Yoga 1 classes.

Yoga 3

A meditative practice using asana, pranayama, chanting of the Yoga Sutra-s and seated meditation to achieve stillness and peacefulness. Available to Yoga 1&2 students.

Class rates

( card valid for three months )

Classes x	1	5	10	( Well ) *
Adult	$20	$18	$17	$16
* Student & YA Student Teacher	$16	$14	$13	$12
Class Cards. Valid for one student only. Can be used at any Yoga Awareness studio or affliate studio. Non-transferable and non-refundable. * Wellness Program $1,000. Yoga classes @ $16, Yoga privates (90 mins @ $100), Ayurveda privates (abhyanga @ $100, svadhana @ $40). No expiration. Guest transferable. Terms & Conditions: All purchases are subject to Hawaii state tax and are non-refundable. Rates are effective from 05/15/2010 and can be subject to change.

Pre-registration

We don't like to overcrowd classes so pre-registration ensures that you have a space reserved. Otherwise it's on a 'first come' basis. If you can't make it please cancel no later than 1 hour prior to class.

Classes start promptly on time. In the consideration of the teacher and other students please arrive 5 - 15 minutes before class. Oahu has traffic problems too and sometimes it's easy to get lost. Allow yourself plenty of time and arrive early to sign in.

Location