Aloha Visitor 

Let's go forward
to the shining bright

To the brighter place
where our body and mind
are healthier and happier

Step by step
and you'll see the light

Enjoy the journey

What is your daily routine?

Are you doing something good
for your body and mind?

After yoga Tedd and I go to the beach and swim or surf every day. We've started this routine since last October.

"Busy" was an excuse that we often made and just kept working until late at night with little private time. Our one step towards the shining bright is building up this routine and breaking our "busy" excuse.

We feel the difference, we are more stable and calm. It's the benefit of stepping into a healthy daily routine.

Be healthy, be happy.
Aloha from Tedd & Masumi

‍

Be Yoga Fit

NEW
ZOOM
SADHANA SERIES
5 classes + 1 bonus‍

 What is Sadhana Series?

Sadhana in Sanskrit means
'to practice'.

This series of 5 classes + 1 bonus helps develop your regular practice. As you practice yoga more regularly then it's easier to maintain the state of Yoga, shining the body and the mind.

 How does it work?

Join as a Yoga Awareness YA Member first. Then choose 5 consecutive yoga classes on the "same day and time" each week and then you'll get a reward with 1 bonus class.

Great incentive to practice

It works great as an incentive for you to regulary practice. With the SADHANA SERIES you'll find yourself steady, centered and open-hearted.‍

"Our purpose is to help students develop a practice with the skillful application of Yoga and Ayurveda. When the body and mind starts to purify we then experience a state of mindfulness and clarity. Each person is unique and has different interests of health, abundance, aspirations and beliefs. Yoga and Ayurveda gives you clarity to focus, strengthen and move towards your chosen interests."

USA • Hawaii •  Japan • India‍

Yoga  |  Ayurveda  |  Self Trainings  |  Teacher Trainings‍

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