AYURVEDA
WELLNESS PROGRAM
in Honolulu, Oahu

  • Yoga Awareness Hawaii YAT 1200 AYURVEDA THERAPIST training in Honolulu, Oahu
  • Yoga Awareness Hawaii YAT 1200 AYURVEDA THERAPIST training in Honolulu, Oahu
  • Yoga Awareness Hawaii YAT 1200 AYURVEDA THERAPIST training in Honolulu, Oahu
  • Yoga Awareness Hawaii YAT 1200 AYURVEDA THERAPIST training in Honolulu, Oahu
  • Yoga Awareness Hawaii YAT 1200 AYURVEDA THERAPIST training in Honolulu, Oahu
  • Yoga Awareness Hawaii offers Ayurveda Therapy in Honolulu, Oahu
  • Yoga Awareness Hawaii AYURVEDA pulse reading in Honolulu, Oahu

Ayurveda Treatments for Wellness

Enjoy the balancing effects of our personalized Wellness Programs. Tedd Surman and Masumi apply simple and appropriate treatment programs which are time and cost efficient, yet extremely effective and beneficial. These programs are a wonderful and practical introduction to Ayurveda wellness.


AYURVEDA WELLNESS PROGRAM consists of Ayurveda consultation, VPK Balancing treatments (oil bath), Svedhana treatments (heat) and Ayurveda kitcheri meals. Tailored to your specific needs the personalized Ayurveda Wellness program supports you with the appropriate application of Ayurveda. Experience ayurvedic wellness both in Hawaii and afterwards with home self care.

During each Ayurvedic wellness session in Hawaii we develop a greater understanding, identify the health problem and jointly develop an Ayurvedic approach to balance your dosha-s (vata, pitta, kapha).

The purpose of Ayurveda is to reveal our natural state of happiness and contentment by reducing our suffering. This is an ancient healing system which comes from the Vedas and has been the Indian health-care system for over 5,000 years. Yoga Awareness studio is located in Downtown Honolulu, Oahu.

CONSULTATION ~ Ayurveda assessment +

Tedd Surman ~ founder and director of Yoga Awareness in Hawaii and Japan
Free $50 Skype Consultation with Ted Surman
ASSESSMENT ~ online, phone, email, in-person
Schedule for a FREE 15 minute session with Tedd Surman for questions about your Wellness Retreat and any helpful travel hints in Hawaii. We can easily connect with you face-to-face online using your preferred video call (Skype, FaceBook, FaceTime, Line) otherwise please call, email or come by to meet us.

SCHEDULE NOW >>>

CONSULTATION ~ online, in-person
Each 30 minutes $50 + tax
The Ayurveda consultation is to determine your prakrtti (natural constitution) and your vrkritti (disturburbed constitution). This is revealed by completing an in-depth questioning of your personal patterns in life and then accessing your dosa balance through reading the nadi pulse. After collecting this vital information the Practitioner can advise you on which course of action is best suited to your needs. The four pillars of Ayurveda are food, lifestyle, sleep and relationship. A well balanced Ayurveda and Yoga program will help you achieve this in your life.

VPK BALANCE ~ oil bath extremities +

VPK BALANCE TREATMENTS
30 minutes $50 + tax (per treatment)
The VPK Balance treatment is an simplified and no-fuss oil bath only to your head, arms and hands, legs and feet. We apply medicated oils which balances your dosha-s (vata, pitta, kapha) by feeding you through your skin, which is your largest orgin of the body. A regular wellness program will nourish you, giving a feeling of stability, protection and wellness. This treatment restores natural luster and beauty of aging, and reduces ama (toxin) from our environment. The VPK Balance treatment can be taken individually but a series of treatments is recommended.

SVEDHANA ~ heat treatment +

SVEDHANA TREATMENTS
30 minutes $50 + tax (per treatment)
The Svedhana treatment is the application of a medicated bolus heated and applied with oils to specific areas of the body. It is therapeutic for bone and ligament conditions to areas such as neck, shoulders, scapulars, hips, knees, ankles and hands. The treatments also reduce cellulite on the back of thighs and the fatty tissue behind the neck. Ideal for low backache (lumbar), midback hunching (kyphosis), neck pain (cervical), spinal lordosis and spondylosis. The Svedhana treatment can be taken individually but a series of treatments is recommended.

KITCHERI ~ Ayurveda food +

KITCHERI MEALS
Per jar $15 + tax (2 meals)
Kitcheri is a term commonly used in India for simple food that has come from the kitchen. The benefits of eating Kitcheri once a day for breakfast, lunch or dinner is that it stabilizes and regulates our metabolism. This is a gentle internal Ayurveda cleansing process which reduces any ama (toxin) accumulation in our stomach and intensines. Kitcheri is prepared over a 2 day period of sprouting and cooking using organic mung beans and Indian herbs. It takes only a minute to prepare your meal, vegetables can be added and it tastes great ! The Kitcheri food can be purchased individually but a daily diet program is recommended.

WELLNESS REWARDS ~ membership +

WELLNESS REWARDS MEMBERSHIP $500
Wellness Rewards Membership is a way for us to reward health conscious people who make a regular commitment to their personal wellness.

APPLIES TO:
Ayurveda VPK Balance treatments, Ayurveda Svedhana treatments, Ayurveda Kitcheri meals, Group Yoga Classes, Yoga Privates.

BENEFITS:
• 1 FREE after every 10 taken.
• Validated parking for Downtown Honolulu.
• Shower, towel & soap after each treatment.
• No expiry dates, easy online sign-up / reload.
• Email notification of each free reward given.

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Yoga Awareness
16 Merchant Street
2nd Floor
Honolulu, Oahu
Hawaii HI 96813 USA
808-531-2222 (office)
808-280-7771 (cell)
yogaawareness.com