YOGA CORE POWER TRAINING Level 2 - Hawaii, Honolulu 10 days (weekends) starts June 2020 (100214)
Hawaii, Oahu, Honolulu - Yoga Awareness Downtown
2020-06-06 to 2020-07-05 Price: USD $900.00
Includes the following
Date
Qty
Description
2020-06-06 Sat
1
DAY 1 STUDIO TRAINING @ 09:00am to 02:00pm
Opening and introduction • Chanting • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Opening and introduction • Chanting • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2020-06-07 Sun
1
DAY 2 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2020-06-13 Sat
1
DAY 3 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2020-06-14 Sun
1
DAY 4 STUDIO TRAINING @ 10:00am to 03:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2020-06-20 Sat
1
DAY 5 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2020-06-21 Sun
1
DAY 6 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2020-06-27 Sat
1
DAY 7 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2020-06-28 Sun
1
DAY 8 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2020-07-04 Sat
1
DAY 9 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2020-07-05 Sun
1
DAY 10 STUDIO TRAINING @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s • Closing ceremony.
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s • Closing ceremony.
2020-07-05 Sun
1
HOME TRAINING (optional extra cost)
8 weeks + 2 privates (studio/online). Practice at home for 8 weeks observing your Yoga sadhana in daily life. Send a report each week and then schedule 2 online privates of 1 hour each with a Yoga Awareness teacher for discussion and suggested recommendations. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.
8 weeks + 2 privates (studio/online). Practice at home for 8 weeks observing your Yoga sadhana in daily life. Send a report each week and then schedule 2 online privates of 1 hour each with a Yoga Awareness teacher for discussion and suggested recommendations. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.
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