YOGA IMMERSION TRAINING - Hawaii, Maui (100235)
Hawaii, Maui - Wellness Studio
2020-02-08 to 2020-02-23 Price: USD $750.00
Includes the following
Date
Qty
Description
2020-02-08 Sat
1
DAY 1 STUDIO TRAINING @ 09:00am to 02:00pm
Opening and introduction, Overview of Yoga, Types of teachers and styles • Describe / define asana • Rules of practice • Asana practice with IN and EX in asana.
Opening and introduction, Overview of Yoga, Types of teachers and styles • Describe / define asana • Rules of practice • Asana practice with IN and EX in asana.
2020-02-09 Sun
1
DAY 2 STUDIO TRAINING @ 09:00am to 02:00pm
Describe Kriya Yoga (3 parts), Ashtanga (8 parts) and purpose of Yoga • Distinguish difference between Western and Eastern Ashtanga • Breath & Movement Coordination • Asana practice with BMC awareness.
Describe Kriya Yoga (3 parts), Ashtanga (8 parts) and purpose of Yoga • Distinguish difference between Western and Eastern Ashtanga • Breath & Movement Coordination • Asana practice with BMC awareness.
2020-02-15 Sat
1
DAY 3 STUDIO TRAINING @ 09:00am to 02:00pm
Styles of Yoga and confusion of clubs • Purpose of Ashtanga • Definition of asana • Asana practice using advantages of sthiti.
Styles of Yoga and confusion of clubs • Purpose of Ashtanga • Definition of asana • Asana practice using advantages of sthiti.
2020-02-16 Sun
1
DAY 4 STUDIO TRAINING @ 09:00am to 02:00pm
Raja Yoga and Krishamacharya lineage of teachers • Sthiram & Sukham • Bhavana • Siksana, Cikitsa, Raksana • Asana practice of finding Patanjali in asana.
Raja Yoga and Krishamacharya lineage of teachers • Sthiram & Sukham • Bhavana • Siksana, Cikitsa, Raksana • Asana practice of finding Patanjali in asana.
2020-02-22 Sat
1
DAY 5 STUDIO TRAINING @ 09:00am to 02:00pm
Classification of asana, ways to move spine • Identifying imbalances to increase flexibility or strengthen • Asana practice with asymmetrical verses symmetrical.
Classification of asana, ways to move spine • Identifying imbalances to increase flexibility or strengthen • Asana practice with asymmetrical verses symmetrical.
2020-02-24 Mon
1
START 4 WEEKS HOME TRAINING
4 weeks + 1 private (studio/online). Practice at home for 4 weeks observing your Yoga sadhana in daily life. Send a report each week and then schedule one online private of 1 hour with a Yoga Awareness teacher for discussion and suggested recommendations.
4 weeks + 1 private (studio/online). Practice at home for 4 weeks observing your Yoga sadhana in daily life. Send a report each week and then schedule one online private of 1 hour with a Yoga Awareness teacher for discussion and suggested recommendations.
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