YOGA CORE POWER TRAINING Level 2 - Hawaii, Honolulu (weekends) 10 days starts SEP 2022 (100440)
Hawaii, Oahu, Honolulu - Yoga Awareness Waikiki
2022-09-03 to 2022-11-05 Price: USD $1,000.00
Credit is applied to your account and can be spent anytime on our services and products.
2022-09-03 Sat
1
DAY 1 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Opening and introduction • Chanting • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2022-09-10 Sat
1
DAY 2 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2022-09-17 Sat
1
DAY 3 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2022-09-24 Sat
1
DAY 4 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2022-10-01 Sat
1
DAY 5 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2022-10-08 Sat
1
DAY 6 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2022-10-15 Sat
1
DAY 7 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2022-10-22 Sat
1
DAY 8 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2022-10-29 Sat
1
DAY 9 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2022-11-05 Sat
1
DAY 10 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 09:00am to 02:00pm
Chanting • Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s • Closing ceremony.
2022-11-05 Sat
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 2 certification. Studio training hours can be credited to the Yoga Awareness YAT500 Yoga Teacher training.
2022-11-05 Sat
1
HOME TRAINING (optional extra cost)
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150