YOGA IN-DEPTH TRAINING Level 1B - Colorado, Craig (weekends) 5 half days starts OCT 2020 (100583)
Colorado, Craig - Wellness Studio
2020-10-11 to 2020-10-25 Price: USD $450.00
Credit is applied to your account and can be spent anytime on our services and products.
Includes the following
Date
Qty
Description
2020-10-11 Sun
1
DAY 1 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 10:00am to 03:00pm
Opening and introduction • Chanting • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
Opening and introduction • Chanting • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
2020-10-17 Sat
1
DAY 2 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 10:00am to 03:00pm
Chanting • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
Chanting • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
2020-10-18 Sun
1
DAY 3 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 10:00am to 03:00pm
Chanting • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
Chanting • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
2020-10-24 Sat
1
DAY 4 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 10:00am to 03:00pm
Chanting • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
Chanting • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
2020-10-25 Sun
1
DAY 5 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 10:00am to 03:00pm
Chanting • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Establishing a sadhana (personal home practice) • Closing ceremony.
Chanting • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Establishing a sadhana (personal home practice) • Closing ceremony.
2020-10-25 Sun
1
HOME TRAINING (optional extra cost)
4 weeks of Yoga sadhana practice. The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
4 weeks of Yoga sadhana practice. The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
2020-10-25 Sun
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
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