YOGA IN-DEPTH TRAINING Level 1B - Colorado, Craig (weekdays) 5 half days starts MAY 2021 (100584)
Colorado, Craig - Wellness Studio
2021-05-17 to 2021-05-21 Price: USD $450.00
Credit is applied to your account and can be spent anytime on our services and products.
Includes the following
Date
Qty
Description
2021-05-17 Mon
1
DAY 1 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 08:00am to 01:00pm
Opening and introduction • Chanting • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
Opening and introduction • Chanting • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
2021-05-18 Tue
1
DAY 2 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 08:00am to 01:00pm
Chanting • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
Chanting • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
2021-05-19 Wed
1
DAY 3 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 08:00am to 01:00pm
Chanting • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
Chanting • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
2021-05-20 Thu
1
DAY 4 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 08:00am to 01:00pm
Chanting • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
Chanting • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
2021-05-21 Fri
1
DAY 5 STUDIO OR ONLINE TRAINING (MDT) Colorado @ 08:00am to 01:00pm
Chanting • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Closing ceremony.
Chanting • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Closing ceremony.
2021-05-21 Fri
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
2021-05-21 Fri
1
HOME TRAINING (optional extra cost)
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
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