YOGA CORE POWER TRAINING Level 2 - Hawaii & Zoom (weekends) 10 half days JUN-NOV 2025 (101064)
Hawaii, Oahu, Honolulu - Yoga Awareness Waikiki
2025-06-01 to 2025-11-16 Price: USD $1,000.00
Includes the following
Date
Qty
Description
2025-06-01 Sun
1
DAY 1 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Opening and introduction • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Opening and introduction • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2025-06-15 Sun
1
DAY 2 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2025-06-22 Sun
1
DAY 3 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2025-06-29 Sun
1
DAY 4 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2025-10-05 Sun
1
DAY 5 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with sthiram & sukham, sthiti, direction of spine movement, recakam, purakam.
2025-10-12 Sun
1
DAY 6 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2025-10-19 Sun
1
DAY 7 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2025-11-02 Sun
1
DAY 8 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s.
2025-11-09 Sun
1
DAY 9 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s
2025-11-16 Sun
1
DAY 10 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s • Closing ceremony.
Asana clinic • Asana theory review, Reinforce asana principles, Q&A • Asana theory & demonstration • Asana practice with kumbhaka, rep vs. stay, bandha-s, deep seated twists, seated meditation asana-s • Closing ceremony.
2025-11-16 Sun
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 2 certification. Studio training hours can be credited to the Yoga Awareness YAT500 Yoga Teacher training.
On completion of your studio training you will receive the Yoga Awareness Level 2 certification. Studio training hours can be credited to the Yoga Awareness YAT500 Yoga Teacher training.
2025-11-16 Sun
1
HOME TRAINING (optional extra cost)
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
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