YOGA IN-DEPTH TRAINING Level 1B - Hawaii, Honolulu (weekends) 5 half days starts FEB 2025 (101068)
Hawaii, Oahu, Honolulu - Yoga Awareness Waikiki
2025-02-08 to 2025-03-08 Price: USD $500.00
15% Early Bird discount available if booked and paid before 2024-08-12
10% Early Bird discount available if booked and paid before 2024-10-11
5% Early Bird discount available if booked and paid before 2024-12-10
Includes the following
Date
Qty
Description
2025-02-08 Sat
1
DAY 1 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Opening and introduction • Asana theory review • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
Opening and introduction • Asana theory review • Classification of asana - general sequencing • Asana practice to teach Surya Namaskara.
2025-02-15 Sat
1
DAY 2 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana theory review • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
Asana theory review • Asana clinic • Asana theory review • Direction of spine movement with breath • Asana practice to feel spine in movement.
2025-02-22 Sat
1
DAY 3 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana theory review • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
Asana theory review • Asana clinic • Asana theory review • Why Breath & Movement Coordination? • Types breath in asana • Asana practice with BMC (purakam, recakam).
2025-03-01 Sat
1
DAY 4 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana theory review • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
Asana theory review • Asana clinic • Asana theory review • Benefits of asana • Understanding Bandha-s (prana energy locks) • Asana practice with BMC (kumbhaka).
2025-03-08 Sat
1
DAY 5 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Asana theory review • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Closing ceremony.
Asana theory review • Asana clinic • Asana theory review • Siksana verses Cikitsa • Dynamic verses Static • Asana practice with asana-s of repetition and stay • Closing ceremony.
2025-03-08 Sat
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
On completion of your studio training you will receive the Yoga Awareness Level 1 certification. Studio training hours can be credited to the Yoga Awareness YAT200 Yoga Teacher training.
2025-03-08 Sat
1
HOME TRAINING (optional extra cost)
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
4 weeks of Yoga Sadhana (personal home practice). The purpose of the home training is to develop your Yoga sadhana, which is a tapas to understand and experience the effects that Yoga has on your system. Schedule a private session with a Yoga Awareness teacher, either online or in-person. Afterwards we email a detailed sequence drawing for you to practice daily at home and at the end of each week submit a weekly sadhana report for 4 continuous weeks. PRICE: 1x (60 mins) private session + 1x sequence drawing + worksheets $150
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