YOGA INNER STRENGTH TRAINING Level 3 - Hawaii & Zoom (weekends) 10 days MAY-JUL 2026 (101321)
Hawaii, Oahu, Honolulu - Yoga Awareness Waikiki
2026-05-03 to 2026-07-05 Price: USD $1,100.00
15% Early Bird Credit available if booked and paid before 2025-11-04
10% Early Bird Credit available if booked and paid before 2026-01-03
5% Early Bird Credit available if booked and paid before 2026-03-04
Credit is applied to your account and can be spent anytime on our services and products.
Includes the following
Date
Qty
Description
2026-05-03 Sun
1
DAY 1 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Opening and introduction • Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
Opening and introduction • Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
2026-05-06 Wed
1
VIDEO YOGA CLASS # 01
Video Yoga Class (60 minutes) for Home Practice training
Video Yoga Class (60 minutes) for Home Practice training
2026-05-10 Sun
1
DAY 2 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
2026-05-13 Wed
1
VIDEO YOGA CLASS # 02
Video Yoga Class (60 minutes) for Home Practice training
Video Yoga Class (60 minutes) for Home Practice training
2026-05-17 Sun
1
DAY 3 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
2026-05-20 Wed
1
VIDEO YOGA CLASS # 03
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-05-24 Sun
1
DAY 4 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
2026-05-27 Wed
1
VIDEO YOGA CLASS # 04
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-05-31 Sun
1
DAY 5 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with standing / kneeling Vinyasa variations, supine Back Arches, standing Laterals, supine Shoulder-Stand inversion variations.
2026-06-03 Wed
1
VIDEO YOGA CLASS # 05
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-06-07 Sun
1
DAY 6 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
2026-06-10 Wed
1
VIDEO YOGA CLASS # 06
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-06-14 Sun
1
DAY 7 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
2026-06-17 Wed
1
VIDEO YOGA CLASS # 07
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-06-21 Sun
1
DAY 8 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
2026-06-24 Wed
1
VIDEO YOGA CLASS # 08
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-06-28 Sun
1
DAY 9 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations.
2026-07-01 Wed
1
VIDEO YOGA CLASS # 09
Video Yoga Class Home Practice (60 minutes)
Video Yoga Class Home Practice (60 minutes)
2026-07-05 Sun
1
DAY 10 STUDIO OR ONLINE TRAINING (HST) Hawaii @ 08:00am to 01:00pm
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations • Closing ceremony.
Chanting • Review training Q&A • Asana clinic • Reinforce asana principles • Asana theory & demonstration • Asana practice with Headstand inversions, abdominal strengthening Forward-Bends, kneeling / seated Back Arches, seated Arm Balance variations • Closing ceremony.
2026-07-08 Wed
1
TRAINING CERTIFICATION
On completion of your studio training you will receive the Yoga Awareness Level 2 certification. Studio training hours can be credited to the Yoga Awareness YAT500 Yoga Teacher training.
On completion of your studio training you will receive the Yoga Awareness Level 2 certification. Studio training hours can be credited to the Yoga Awareness YAT500 Yoga Teacher training.
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