2020-02-08 Sat
12
AYURVEDA KITCHERI LUNCH
Daily Saturday and Sunday @ 1:30pm
2020-02-08 Sat
1
DAY 1 STUDIO TRAINING @ 01:30pm to 06:30pm
Opening and introduction, Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-02-09 Sun
1
DAY 2 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-02-15 Sat
1
DAY 3 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-02-16 Sun
1
DAY 4 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-02-22 Sat
1
DAY 5 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-02-23 Sun
1
DAY 6 STUDIO TRAINING @ 01:30pm to 06:30pm
Exam Q & A • Asana practice • Evaluation exam & review • AyurYoga practice with mantra, Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni).
2020-02-29 Sat
1
DAY 7 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-03-01 Sun
1
DAY 8 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-03-07 Sat
1
DAY 9 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-03-08 Sun
1
DAY 10 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-03-14 Sat
1
DAY 11 STUDIO TRAINING @ 01:30pm to 06:30pm
Study from the Patanjali Yoga Sutras • Vedic chanting theory & practice • Dhyanam meditation theory • Purvangam practice.
2020-03-15 Sun
1
DAY 12 STUDIO TRAINING @ 01:30pm to 06:30pm
Exam Q & A • Asana practice • Evaluation exam & review • AyurYoga practice with mantra, Ayurveda theory & Prakrtti (natural constitution) analysis • Closing ceremony.
2020-03-16 Mon
1
START 8 WEEKS HOME TRAINING
8 weeks + 2 privates (studio/online). Practice at home for 8 weeks observing your Yoga sadhana in daily life. Send a report each week and then schedule 2 online privates of 1 hour each with a Yoga Awareness teacher for discussion and suggested recommendations. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.