TEACH YAT-900-en

YOGA TEACHER TRAINING
YAT 900

Yoga & Ayurveda Professional Trainings

Yoga Awareness YAT 900 Certified
300 HOURS / 18 DAYS STUDIO TRAINING + 5 MONTHS HOME STUDY


Training Overview

Yoga Awarenes YOGA TEACHER TRAINING YAT 900 is a certified Yoga and Ayurveda training for 6 months, comprising of 3 weeks group study in HONOLULU Oahu, Hawaii and 5 months personal study at HOME with ONLINE Skype privates.

HONOLULU
The first 3 weeks of study is at the Yoga Awareness studio in Honolulu, Oahu. This training is a combination of:

1) SELF THERAPY TRAINING - YAT 600 is the first 2 weeks of training and focuses on self development using SAMKHYA YOGA, which is the self inquiry "Who am I ?" This profound question has been meditated on throughout the centuries by spiritual seekers, giving us insights of our 'true Self' (dharma) and our self purpose (svadharma) in this life. The training format includes daily Asana group classes followed by Asana theory and demonstration, Patanjali Yoga Sutra study (SAMKHYA YOGA), Pranayama breath introduction, Asana sequence drawing, Chanting practice, Meditation theory and practice, and Ayurveda theory.

2) YOGA TEACHER PRACTICUM - YAT 900 is then followed by a 1 week training to develop your professional skills as a Yoga Ayurveda Teacher. This training format includes Asana class followed by Kosha Model theory, Vedic history, Bhagavad Gita introduction, Pranayama techniques, Chanting practice, Yoga Teaching theory, Verbal Yoga teaching instruction, and Student Yoga teaching practice.

HOME
On completion of the 3 week Honolulu training you will then be required to do a home training for 5 months. This involves submitting reports each week on your daily Yoga Ayurveda personal practice and your teaching internship assignments of verbal asana instructions and teaching sequences.

PRIVATES
Six 90 minute PRIVATE sessions with a Yoga Awareness trainer to review your Yoga Ayurveda personal practices are included in your home training. The Private sessions can be done at home online with Skype or at a Yoga Awareness studio.


Students who have already completed the Yoga Teacher YAT 900 Training can take 1 day Yoga Teacher Internship Clinics to reinforce their training and develop confidence with teaching.
SCHEDULE >>>


Students who have already completed the Yoga Awareness Self Therapy YAT 600 Training can take the Yoga Teacher Internship Training YAT 900 separately.


Training Price

YOGA TEACHER TRAINING YAT 900
HONOLULU, HAWAII (300 HOURS / 6 MONTHS)
3 WEEKS STUDIO TRAINING & 5 MONTHS HOME STUDY
PRICE: US$4000 + tax. Deposit: 20% on registration. Balance: 30 days prior Training

INCLUDES: Teaching instruction (300 hours), Training handouts, Ayurveda kitcheri lunch (x18 days), Yoga Ayurveda online privates (x6).
NOT INCLUDED: This is a non-residential training, ie. travel, accommodation, food (except for daily Ayurveda lunches during the training) and transport are not included.
FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices.
TERMS & CONDITIONS >>>

Training Format

▼ YAT 900 - Pre requisite

STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.
 

▼ YAT 900 - Module 1

YOGA AWARENESS SELF THERAPY TRAINING - YAT 600 (2 WEEKS @ STUDIO)
Day 1
   
2:00 pm
Opening ceremony
Day 2 - 6
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Asana theory & demonstration
1.75
11:45am
Snack / break
0.25
12:00pm
Asana practice & Pranayama breath introduction
1.5
1:30 pm
Ayurveda lunch provided / Asana sequence drawing
1:0
2:30 pm
Study from the Patanjali Yoga Sutras
1.5
4:00 pm
Snack / break
0.25
4:15 pm
Vedic chanting theory & practice
0.75
5:00 pm
Snack / break
0.25
5:15 pm
Dhyanam meditation theory & practice
1.5
6:45 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework
1.0
Day 7
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Q&A for exam
1.25
11:45am
Snack / break
0.25
12:00pm
Asana practice to prepare for exam
1.0
1:00am
Written evaluation exam
0.5
1:30pm
Ayurveda lunch provided / Asana sequence drawing
1.0
2:30 pm
Exam review
0.75
3:15 pm
Snack / break
0.25
3:30 pm
Ayurveda theory & Analyze person, Food tastes / actions (rasa, virya, guna), Mala (elimination), Nadi reading
1.5
5:00 pm
Snack / break
0.25
5:15 pm Ayurveda theory & Analyze person, Food tastes / actions (rasa, virya, guna), Mala (elimination), Nadi reading
1.5
6:45 pm
Students change and depart
0.5
7:00 pm
Studio close
0
Evening
Homework (Anatomy and physiology)
1.0
Day 8
   
Sunday
Rest day
0
Day 9 - 13
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Asana theory & demonstration
1.75
11:45am
Snack / break
0.25
12:00pm
Asana practice & Pranayama breath introduction
1.5
1:30 pm
Ayurveda lunch provided / Asana sequence drawing
1:0
2:30 pm
Study from the Patanjali Yoga Sutras
1.5
4:00 pm
Snack / break
0.25
4:15 pm
Vedic chanting theory & practice
0.75
5:00 pm
Snack / break
0.25
5:15 pm
Dhyanam meditation theory & practice
1.5
6:45 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework
1.0
Day 14
   
8:45 am
Studio open
9:00 am
Intro / Chanting
0.25
9:15 am
Asana review / Q&A
0.5
9:45am
Snack / break
0.25
10:00am
Q&A for exam
1.25
11:45am
Snack / break
0.25
12:00pm
Asana practice to prepare for exam
1.0
1:00am
Written evaluation exam
0.5
1:30pm
Ayurveda lunch provided / Asana sequence drawing
1.0
2:30 pm
Exam review
0.75
3:15 pm
Snack / break
0.25
3:30 pm
Ayurveda theory & Food attributes, Ahara Niyama (food) analysis, Menstruation, Pregnancy, Allergies, Dieting
1.5
5:00 pm
Snack / break
0.25
5:15 pm Ayurveda theory & Food attributes, Ahara Niyama (food) analysis, Menstruation, Pregnancy, Allergies, Dieting
1.5
6:45 pm
Students prepare for ceremony
0.5
Day 14
   
7:00 pm
Closing ceremony - YAT 600
2.0 
9:00 pm
Studio close
0
Evening
Homework (Anatomy and physiology)
1.0

▼ YAT 900 - Module 2

YOGA AWARENESS YOGA TEACHER PRACTICUM - YAT 900 (1 WEEK @ STUDIO)
Day 15
   
Sunday
Rest day
0
Day 16 - 19
   
8:45 am
Studio opens
9:00 am
Chanting practice
0.5
9:30 am
Yoga Therapy asana practices
1.0
10:30am
Discuss & draw Yoga Therapy asana practices
0.5
11:00am
Snack / break
0.25
11:15am
Yoga Therapy lectures - Body Energy, Heyam/Hetu/Hanam/Upayam, Start a Private lesson
2.25
1:30 pm
Ayurveda lunch provided
1.0
2:30 pm
Yoga lectures - Origins of India, Is Yoga religion?, Maya Model
2.0
4:30 pm
Snack / break
0.5
4:45 pm
Pranayama theory - Abhyasa, Vayu (Prana, Apana, Vyana, Udana, Samana)
1.5
6:15 pm
Pranayama practice - Siksana (advanced techniques)
0.5
6:45 pm
Students change and depart
0.25
7:00 pm
Close
0
Evening
Homework - Cikitsa (KYM/Smith asana modifications)
2.0
Day 20, 21
   
8:45 am
Studio opens
9:00 am
Chanting practice
0.5
9:30 am
Yoga Therapy asana practices
1.0
10:30am
Discuss & draw Yoga Therapy asana practices
0.5
11:00am
Snack / break
0.25
11:15am
Yoga lectures - Mahabharata & Bhagavad Gita introduction
2.25
1:30pm
Ayurveda lunch provided
1.0
2:30 pm
Anatomy & Physiology - Abdominal & Nervous System
2.0
4:30 pm
Snack / break
0.25
4:45 pm
Anatomy & Physiology - Abdominal & Nervous System
2.0
6:45 pm
Students change and depart
0.25
Day 21
   
7:00 pm
Closing ceremony - YAT 900
2.0 
9:00 pm
Studio close
0
Evening
Homework (Anatomy and physiology)
2.0

▼ YAT 900 - Module 3

YOGA AWARENESS YOGA TEACHER PRACTICUM - YAT 300 (5 MONTHS @ HOME)
Case Studies
   
4x assignments
Student to present CASE STUDIES (H,H,H,U) of asana teaching to 4 different clients (6x reports per client)
12 hours
Therapy Sequence
   
4x assignments
Student to present THERAPY SEQUENCES of asana teaching used in Case Studies for each of the 4 clients (6x sequences per client)
12 hours
Asana Modifications
   
4x assignments
Student to present KYM/SMITH asana modifications - practice, draw with breath sequence and explain (9 examples per 4x KYM book sections)
18 hours
Asana Reviews
   
2x privates
Yoga Awareness trainer to review after 1st and 3rd KYM book section, either in person or skype
3 hours
Sadhana Reports
   
12x assignments
Student to submit a SADHANA REPORT each week of your daily personal practice (adding KYM modifications)
72 hours
Sadhana Reviews
   
3x privates
Yoga Awareness trainer to review your Sadhana assignments every 2 weeks (in person or skype)
4.5 hours
 

Training Dates & Signup

▼ 2017 FEB - Honolulu, Hawaii

▼ 2018 FEB - Honolulu, Hawaii

▼ 2019 FEB - Honolulu, Hawaii


YOGA AWARENESS YOGA TEACHER TRAINING YAT 900
TOTAL: 6 MONTHS / 300 HOURS


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Yoga Awareness
16 Merchant Street
2nd Floor
Honolulu, Oahu
Hawaii HI 96813 USA
808-531-2222 (office)
808-280-7771 (cell)
yogaawareness.com