Q: What is Ayurveda?
A: Ayurveda is a dharsana (reflection) to see our 'body'. Ayurveda is not just information on diet and cleansing, rather it's a meditation on 'Self'.
The foundation principle of Ayurveda is 'health' verses 'illness' and during this study you will receive a comprehensive introduction of Ayurveda, then analyze 'prakrtti', our natural state and 'vikrtti', our unbalanced state. With this clarity you can start developing simple and effective ways in your daily life to...
Q: My parents are aging, what Yoga and Ayurveda can they do while I'm visiting?
A: There's a lot that you can do, but keep it simple. I did Yoga and Ayurveda with my mother many times before she passed away. This was the greatest gift and opportunity to serve at a higher level. I have recommended this to countless students with aging parents to TOUCH !!
The importance of touch is such an important way to communicate your love, you don't need to change your parents, just offer to oil...
Q: I have Lupus.. and am an older aging gal.. 58.. have dark bags under my eyes as well.. need I guess hormone therapy.. tell me which treatment would be good for someone like my self.. also I am having server neck problems... in the bones... seem to always be in pain.
A: It would be best to start you with the Abhyanga treatments and some things that you can do at home between treatments. The Abhyanga treatments are ideal for the Lupus condition, which Ayurvedically speaking is somewhere...
Q: Why do I need to come for treatments when I feel healthy?
A: Good question, many clients ask this. Our body has this amazing ability to balance our imbalances and hide them under the rug. The purpose is so that we can continue our life without stopping every time that we experience a common cold. However, these imbalances are forgotten and stored in our body at a physical, emotional and mental level. The purpose of Ayurveda is to reduce these imbalances (vikrtti) and restore our natural...
Q: While I was visiting Maui this summer, I received a series of Ayurvedic heat treatments for an injury that had been holding me back from physical activity. I was so impressed by the impact those treatments had on the progress of my healing. How can I continue learning about Ayurveda?
A: Ayurveda is an ancient healing methodology which has supported a large proportion of the world's population over the centuries. The ancient sages have brought this profound wisdom and shared it with us in...