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We have Nori with Ayurvedic Kicheri for lunch during the teacher trainings and wellness program at Honolulu studio. The recent studies have shown that Nori (Porphyra yezoensis) contains a significant amount of bioactive vitamin B12.

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 26-06-2015
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