SELF
TRAININGS

YOGA & AYURVEDA

Hawaii • Japan • India
In-Person Studio & Online Zoom

Plan your Yoga and Ayurveda Path !

What are your needs, aspirations and goals ? Are you interested in Yoga to be more flexible and to strengthen your body, or for calming and focusing your mind with meditation, or to become a teacher of Yoga and Ayurveda ? Are you interested in Ayurveda to learn more about your well-being and the healthcare for others ?

Yoga Awareness offer Yoga and Ayurveda trainings with Tedd Surman and Masumi. They are held every year in the USA, Hawaii, Japan and India. For students who are unable to travel to a training location we also provide online Zoom.

Which training may best align with your Yoga and Ayurveda path ? We offer a free online assessment where you can meet us in-person to discuss these trainings and help plan your Yoga and Ayurveda path.

For more information about the Yoga Awareness trainings please click to open the accordions below and then choose your preferred training location.

View by Training Programs

▼ Self Training Programs

SELF TRAINING
PROGRAMS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%
PROGRAM BONUS
10% credit when initial scheduled
training package is completed

LEVEL 1,2,3
AYURVEDA HEALTHCARE PROGRAM
  15 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 1,2,3
YOGA BODY PROGRAM
  30 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 1,2,3
YOGA MIND PROGRAM
  30 Half Days Practicum
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 1,2,3
YOGA BODY & MIND PROGRAM
  60 Half Days Practicum
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

View by Single Trainings

▼ Ayurveda

AYURVEDA
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
AYURVEDA HEALTHCARE
  5 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 2
AYURVEDA HEALTHCARE
  5 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 3
AYURVEDA HEALTHCARE
  5 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM

LEVEL 4
AYURVEDA HEALTHCARE
  10 Half Days Practicum
HAWAII
IN-PERSON STUDIO ONLY

▼ Yoga Body

YOGA BODY
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1A
YOGA IMMERSION
  5 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 1B
YOGA IN-DEPTH
  5 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 2
LEVEL YOGA CORE POWER
  10 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 3
YOGA INNER STRENGTH
  10 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

▼ Yoga Mind

YOGA MIND
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
YOGA MINDFULNESS
  10 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 2
YOGA ONENESS
  10 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 3
YOGA CONTENTMENT
  10 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 4
YOGA ENLIGHTENMENT
  15 Half Days Training
INDIA
IN-PERSON STUDIO ONLY

▼ Yoga Teacher Practicum

YOGA TEACHER
PRACTICUMS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
YOGA TEACHER PRACTICUM
  20 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM

LEVEL 2
YOGA TEACHER PRACTICUM
  20 Half Days Training
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO & ONLINE ZOOM