Yoga Awareness is the real deal!!! Living in NYC and as a former Ashtanga practitioner, I have tried them all and was used to the “more, more, more” approach with both yoga and myself. I can wholeheartedly say that Ted and his teachings are the most authentic that I have come across. It was a true gift, that helped me to slow down, listen to myself and surrender to my breath. I was warmly...
My experience was that of great practice and gratitude, for the teachings and dedication of Ted. This is the most authentic form of therapeutic yoga I have come across.
Joshua Kerstien
Alaska, USA
Posted Date : 15-08-2014
Be ready to study and learn. This is not a retreat, it’s a training. Set other activities aside, if you can, and focus on the material. Allow Ted’s knowledge to bring you to a new level of yoga (and we’re not talking about harder poses!) Give yourself (& yoga) time to awaken. Be patient with everyone in your group, including yourself. Let go of expectations and know that these teachings are for a...