We learn to keep our mind peaceful by feeding good thoughts to our mind. In letting our mind rest... we let it be restful, not restless. Let us remember: our mind is our own. We mustn’t let our mind cause us distress. We cannot slap or suppress the mind – we have to give it love. By giving our own mind love we will make it peaceful. Om 'santi. I look forward to our next yoga class in Pukalani, Maui! Please check out the Maui Yoga class calendar here: https://yogaawareness.com/yoga/classes/hawaii/maui-pukalani-makawao-yoga-class
Peggy Jubert
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Posted Date : 09-01-2017
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