アーユルヴェーダ
ウェルネス プログラム
オアフ島 ハワイ ホノルル
健康に導く アーユルヴェーダトリートメント
ウェルネスプログラムは身体と心のバランスを整える効果があります。テッド・サーマンとますみが各個人に適したメニューを作成します。時間と料金が手軽なメニューで、大きな効果を実感出来るように構成されています。実践的なアーユルヴェーダウェルネスプログラムを体験してみませんか。
アーユルヴェーダウェルネスプログラムではコンサルテーション、スウェダナとアビアンガトリートメントを提供しています。ハワイでのアーユルヴェーダセラピーセラピーと家でご自分のケアができるよう、それぞれの方のニーズに応えてサポートしていきます。
ハワイでのアーユルヴェーダウェルネスでは、ご自分の身体を知り、健康の問題点を探り、同時にアーユルヴェーダのドーシャ（ヴァータ、ピッタ、カファ）のバランスを整えようにしていきます。
アーユルヴェーダの目的は患いを減らして本来の幸せで満たされた状態にしていくことです。古代ヴェーダからのそしてインドで5千年以上にわたり行われている癒しのシステムです。ヨガアウェアネススタジオはハワイオアフ島ホノルルのダウンタウンにあります。
AYURVEDA ~ Assessment & Consultation +  ASSESSMENT ~ online, phone, email, in-person
Schedule for a FREE 15 minute session with Tedd Surman for questions about your Wellness Retreat and any helpful travel hints in Hawaii. We can easily connect with you face-to-face online using your preferred video call (Skype, FaceBook, FaceTime, Line) otherwise please call, email or come by to meet us. CONSULTATION ~ online, in-person
Each 30 minutes $50 + tax The Ayurveda consultation is to determine your prakrtti (natural constitution) and your vrkritti (disturburbed constitution). This is revealed by completing an in-depth questioning of your personal patterns in life and then accessing your dosa balance through reading the nadi pulse. After collecting this vital information the Practitioner can advise you on which course of action is best suited to your needs. The four pillars of Ayurveda are food, lifestyle, sleep and relationship. A well balanced Ayurveda and Yoga program will help you achieve this in your life. VPK BALANCE ~ oil bath extremities +VPK BALANCE TREATMENTS 30 minutes $50 + tax (per treatment) The VPK Balance treatment is an simplified and no-fuss oil bath only to your head, arms and hands, legs and feet. We apply medicated oils which balances your dosha-s (vata, pitta, kapha) by feeding you through your skin, which is your largest orgin of the body. A regular wellness program will nourish you, giving a feeling of stability, protection and wellness. This treatment restores natural luster and beauty of aging, and reduces ama (toxin) from our environment. The VPK Balance treatment can be taken individually but a series of treatments is recommended. SVEDHANA ~ heat treatment +SVEDHANA TREATMENTS 30 minutes $50 + tax (per treatment) The Svedhana treatment is the application of a medicated bolus heated and applied with oils to specific areas of the body. It is therapeutic for bone and ligament conditions to areas such as neck, shoulders, scapulars, hips, knees, ankles and hands. The treatments also reduce cellulite on the back of thighs and the fatty tissue behind the neck. Ideal for low backache (lumbar), midback hunching (kyphosis), neck pain (cervical), spinal lordosis and spondylosis. The Svedhana treatment can be taken individually but a series of treatments is recommended. KITCHERI ~ Ayurveda food +KITCHERI MEALS Per jar $15 + tax (2 meals) Kitcheri is a term commonly used in India for simple food that has come from the kitchen. The benefits of eating Kitcheri once a day for breakfast, lunch or dinner is that it stabilizes and regulates our metabolism. This is a gentle internal Ayurveda cleansing process which reduces any ama (toxin) accumulation in our stomach and intensines. Kitcheri is prepared over a 2 day period of sprouting and cooking using organic mung beans and Indian herbs. It takes only a minute to prepare your meal, vegetables can be added and it tastes great ! The Kitcheri food can be purchased individually but a daily diet program is recommended. |