ヨガ ワークショップ 3時間
日本・東京
認定ヨガ講師・ヨガアウェアネス（YAT)・全米ヨガアライアンス（RYT）
WSについて
ボディセラピーヨガは、
Body =「ホリスティックな身体の知識」解剖学的、科学的にヨガのアーサナを理解して定着させる力を育てます。
Therapy =「セルフケア」身体をセラピー面から見直して最適なケア方法を探ります。自宅でもセルフケアができるようにします。ヨガ指導者の方はセラピー要素を取り入れて、ご自分のヨガを深めるためのみならず、指導に生かすことができます。
ボディセラピーヨガの３つの特徴
① Attention & Ease：意識を集中させて動くダイナミックさと同時に快適さのあるヨガです
② Technical & Therapeutic： 技術面とセラピー面のアーサナ。技術面はアーサナを極めることに重点を、セラピー面は個人の身体に合わせるため、身体の硬い方や膝・肩などを痛めている方のヨガ、チェアヨガ、マタニティヨガ、シニアヨガなどに適用できます。
③ Self-Training : 身体を痛めることなくアーサナを格段に深めることに役立ちます。ヨガ初心者の方にはもちろん、ヨガ熟練者のアーサナの見直しに有効です
☆このワークショップは、来年開催予定の3日間・6日間ヨガ・アーユルヴェーダ・トレーニングの準備にもなります。
2017年 4月 ワークショップ スケジュール +2017年 9月 ワークショップ スケジュール +2017年 11月 ワークショップ スケジュール + |
ヨガ ワークショップ
ラジャ ヨガとアーユルヴェーダ
ハワイ・ホノルル
YOGA
WORKSHOP
HAWAII, USA, JAPAN
2.5 HOURS
Tedd Surman introduces Raja Yoga and the teachings of Patanjali from the Krishnamacharya-Desikachar lineage.
The Yoga Awareness workshops are for 2.5 hours. We practice Asana for nourishing the body, Pranayama for expanding your life-force, and Meditation for strengthening your mind. After the workshop you are welcome to stay for an open group discussion (30 minutes) about Yoga and Ayurveda.
▼ Hawaii, Maui
YOGA AWARENESS WORKSHOP
HAWAII, MAUI
DATE: 2019-08-25
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2019-12-08
SUNDAY @ 2PM (2.5 hours)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2020-03-01
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2020-05-31
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2020-08-23
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2020-12-06
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2021-02-28
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2021-05-30
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2021-08-25
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2021-12-05
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Paia Wellness Studio
PRICE: USD $60 (tax included)
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EARLY BIRD DISCOUNTS:
90 days 15%, 60 days 10%, 30 days 5%
INCLUDES: Teaching instruction (2.5 hours), Workshop handouts, Yoga Alliance YACEP certificate. NOT INCLUDED: travel, transport, accommodation, food. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>
▼ Colorado, Steamboat Springs
YOGA AWARENESS WORKSHOP
COLORADO, STEAMBOAT SPRINGS
DATES: 2020-05-30
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Dana's Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2020-06-07
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Dana's Wellness Studio
PRICE: USD $60 (tax included)
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DATES: 2021-05-29
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Dana's Wellness Studio
PRICE: USD $60 (tax included)
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DATE: 2021-06-06
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Dana's Wellness Studio
PRICE: USD $60 (tax included)
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EARLY BIRD DISCOUNTS:
90 days 15%, 60 days 10%, 30 days 5%
INCLUDES: Teaching instruction (2.5 hours), Workshop handouts, Yoga Alliance YACEP certificate. NOT INCLUDED: travel, transport, accommodation, food. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>
▼ Washington, Port Angeles
YOGA AWARENESS WORKSHOP
WASHINGTON, PORT ANGELES
DATE: 2020-05-10
SUNDAY @ 2PM (2.5 HOURS)
STUDIO: Port Angeles Wellness Studio
PRICE: USD $60 (tax included)
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EARLY BIRD DISCOUNTS:
90 days 15%, 60 days 10%, 30 days 5%
INCLUDES: Teaching instruction (2.5 hours), Workshop handouts, Yoga Alliance YACEP certificate. NOT INCLUDED: travel, transport, accommodation, food. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>
▼ Japan, Tokyo
YOGA AWARENESS WORKSHOPS
JAPAN, TOKYO
DATE: 2019-09-18
WEDNESDAY @ 10:30am (2.5 HOURS)
STUDIO: Yoga Awareness Asakusa
PRICE: YEN ¥24,000 (tax included)
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EARLY BIRD DISCOUNTS:
90 days 15%, 60 days 10%, 30 days 5%
INCLUDES: Teaching instruction (2.5 hours) in English and Japanese, Workshop handouts, Yoga Alliance YACEP certificate. NOT INCLUDED: travel, transport, accommodation, food. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>