ボディセラピートレーニング
ヨガ マインドフルネス
YAT 200 - 日本
HONOLULU, HAWAII
Yoga Awareness Downtown
ヨガアウェアネス認定 80時間
スタジオ 12日間 + 自宅学習 3ヶ月
トレーニング 概要
▼ Pre-requisite
STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.
PRE-REQUISITE: The pre-requisite for this training is having completed the Yoga Awareness YAT100 Yoga In-Depth training. ▼ Studio Training 14 Half Days
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YAT200 - Yoga Mindfulness
Studio Training 14 Half Days / 70 Hours
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Day 1
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2:00 pm
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Opening ceremony
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3
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1:15 pm
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Studio open
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0
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1:30 pm
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Ayurveda lunch provided
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0:5
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|
2:00 pm
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Study from the Patanjali Yoga Sutras
|
1.5
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|
3:30 pm
|
Snack / break
|
0.25
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|
3:45 pm
|
Vedic chanting theory & practice
|
0.75
|
|
4:30 pm
|
Snack / break
|
0.25
|
|
4:45 pm
|
Dhyanam meditation theory & practice
|
1.5
|
|
6:15 pm
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Meditation Q&A
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0.25
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6:30 pm
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Students change and depart
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0
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6:45 pm
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Close
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0
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|
Evening
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Homework (Yoga)
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1.0
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|
1:15 pm
|
Studio open
|
0
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|
1:30 pm
|
Ayurveda lunch provided |
1.0
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|
2:00 am
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Written evaluation exam
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0.5
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|
2:30 pm
|
Exam review
|
0.5
|
|
3:00 pm
|
Snack / break
|
0.25
|
|
3:15 pm
|
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
|
1.5
|
|
4:45 pm
|
Snack / break
|
0.25
|
|
5:00 pm
|
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
|
1.5
|
|
6:30 pm
|
Students change and depart
|
0
|
|
6:45 pm
|
Studio close
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0
|
|
Evening
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Homework (Ayurveda)
|
1.0
|
|
Day 8
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|
|
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Sunday
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Rest day
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0
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1:15 pm
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Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided
|
0:5
|
|
2:00 pm
|
Study from the Patanjali Yoga Sutras
|
1.5
|
|
3:30 pm
|
Snack / break
|
0.25
|
|
3:45 pm
|
Vedic chanting theory & practice
|
0.75
|
|
4:30 pm
|
Snack / break
|
0.25
|
|
4:45 pm
|
Dhyanam meditation theory & practice
|
1.5
|
|
6:15 pm
|
Meditation Q&A
|
0.25
|
|
6:30 pm
|
Students change and depart
|
0
|
|
6:45 pm
|
Close
|
0
|
|
Evening
|
Homework (Yoga)
|
1.0
|
|
1:15 pm
|
Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided |
1.0
|
|
2:00 am
|
Written evaluation exam
|
0.5
|
|
2:30 pm
|
Exam review
|
0.5
|
|
3:00 pm
|
Snack / break
|
0.25
|
|
3:15 pm
|
Ayurveda theory & Prakrtti (natural constitution) analysis
|
1.5
|
|
4:45 pm
|
Snack / break
|
0.25
|
|
5:00 pm
|
Ayurveda theory & Prakrtti (natural constitution) analysis
|
1.5
|
|
6:30 pm
|
Students prepare for ceremony
|
0.25
|
|
Day 14
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|
|
|
6:45 pm
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Closing ceremony - YAT 200
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1.75
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8:30 pm
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Students change and depart
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0
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8:45 pm
|
Studio close
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0
|
|
Evening
|
Homework (Ayurveda)
|
1.0
|
▼ Home Training 8 Weeks
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YAT200 - Yoga Mindfulness
Home Training 8 Weeks / 30 Hours
|
|
8 x assignments: Student to submit a SADHANA REPORT each week of your daily Yoga personal practice = 28 hours
|
|
2 x privates (1 hour each): Yoga Awareness trainer to review your Sadhana assignments every 4 weeks (in person or online) = 2 hours
|
|
トレーニング日程、料金 ＆ 申し込み
▼ 2020年1月 ホノルル
Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日＋自宅8週間＋プライベート2時間
  英語講義 （日本人通訳付き）
2020年1月12日〜2020年1月25日
場所：ハワイオアフ島・ホノルル
スタジオ：ヨガアウェアネス ダウンタウン
受講料：200,000円（税込）
早割：180日前15% 割引、120日前10%、60日前5%
お申込み・お問合せはこちら >>
含まれるもの：トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの：旅費、交通費・宿泊費、食費（トレーニング中のアーユルヴェーダランチは除く). 支払規約：キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >> ▼ 2021年1月 ホノルル
Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日＋自宅8週間＋プライベート2時間
英語講義 （日本人通訳付き）
2021年1月17日〜2021年1月30日
場所：ハワイオアフ島・ホノルル
スタジオ：ヨガアウェアネス ダウンタウン
受講料：200,000円（税込）
早割：180日前15% 割引、120日前10%、60日前5%
お申込み・お問合せはこちら >>
含まれるもの：トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの：旅費、交通費・宿泊費、食費（トレーニング中のアーユルヴェーダランチは除く). 支払規約：キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >> ▼ 2022年1月 ホノルル
Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日＋自宅8週間＋プライベート2時間
英語講義 （日本人通訳付き）
2022年1月16日〜2022年1月29日
場所：ハワイオアフ島・ホノルル
スタジオ：ヨガアウェアネス ダウンタウン
受講料：200,000円（税込）
早割：180日前15% 割引、120日前10%、60日前5%
お申込み・お問合せはこちら >>
含まれるもの：トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの：旅費、交通費・宿泊費、食費（トレーニング中のアーユルヴェーダランチは除く). 支払規約：キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >>
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ヨガアウェアネス ヨガ マインドフルネス トレーニング YAT 80
合計80時間：スタジオ 12日間全日 + 自宅学習 1ヶ月
Body Therapy Training
YOGA MINDFULNESS
YAT 200
Yoga Awareness 80 Hours Certified
STUDIO 12 HALF DAYS + HOME 3 MONTHS
Training Overview
BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200 is a certified Yoga and Ayurveda training for 3 months, comprising of 2 weeks group study in HONOLULU Oahu, Hawaii and 3 months personal study at HOME with online privates.
STUDIO TRAINING - 12 HALF DAYS
The training is at the Yoga Awareness studio in Honolulu, Oahu for 12 half days. YOGA MINDFULNESS TRAINING is referenced from the second chapter of the Patanjali Yoga Sutra-s, which teaches us SADHANA (how to practice). This consists of Kriya Yoga (attitude), Ashtanga Yoga (method) and Samkhya Yoga (creation). We focus on SELF DEVELOPMENT by developing 'right action and attitude' in your practice and in life. The training format includes daily Yoga Asana group class, Asana theory and demonstration, Pranayama breath introduction, Asana sequence drawing, Chanting practice, Meditation theory and practice, Ayurveda theory.
HOME STUDY - 3 MONTHS
Practice at home for 3 months observing your Yoga sadhana in daily life. Send a report each week and then schedule three online privates with a Yoga Awareness teacher to review your Yoga and Ayurveda personal practices. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.
Training Price
BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200 DURATION: 80 HOURS (STUDIO 12 HALF DAYS + 3 MONTHS HOME STUDY) LOCATION: YOGA AWARENESS - DOWNTOWN HONOLULU, HAWAII PRICE: US$1500. Deposit: 20% on registration. Balance: 30 days prior Training. INCLUDES: Pre-requisite assessments (x5), Teaching instruction (80 hours), Training handouts, Ayurveda kitcheri lunch (x12 days), Yoga Ayurveda online privates (x3), Post-requisite evaluations (x5). NOT INCLUDED: This is a non-residential training, ie. travel, accommodation, food (except for daily Ayurveda lunches during the training) and transport are not included. FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices. TERMS & CONDITIONS >>> |
Training Format
▼ Pre-requisite
STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.
PRE-REQUISITE: The pre-requisite for this training is having completed the Yoga Awareness YAT100 Yoga In-Depth training. ▼ Studio Training 14 Half Days
|
YAT200 - Yoga Mindfulness
Studio Training 14 Half Days / 70 Hours
|
|
Day 1
|
|
|
|
2:00 pm
|
Opening ceremony
|
3
|
|
1:15 pm
|
Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided
|
0:5
|
|
2:00 pm
|
Study from the Patanjali Yoga Sutras
|
1.5
|
|
3:30 pm
|
Snack / break
|
0.25
|
|
3:45 pm
|
Vedic chanting theory & practice
|
0.75
|
|
4:30 pm
|
Snack / break
|
0.25
|
|
4:45 pm
|
Dhyanam meditation theory & practice
|
1.5
|
|
6:15 pm
|
Meditation Q&A
|
0.25
|
|
6:30 pm
|
Students change and depart
|
0
|
|
6:45 pm
|
Close
|
0
|
|
Evening
|
Homework (Yoga)
|
1.0
|
|
1:15 pm
|
Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided |
1.0
|
|
2:00 am
|
Written evaluation exam
|
0.5
|
|
2:30 pm
|
Exam review
|
0.5
|
|
3:00 pm
|
Snack / break
|
0.25
|
|
3:15 pm
|
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
|
1.5
|
|
4:45 pm
|
Snack / break
|
0.25
|
|
5:00 pm
|
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
|
1.5
|
|
6:30 pm
|
Students change and depart
|
0
|
|
6:45 pm
|
Studio close
|
0
|
|
Evening
|
Homework (Ayurveda)
|
1.0
|
|
Day 8
|
|
|
|
Sunday
|
Rest day
|
0
|
|
1:15 pm
|
Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided
|
0:5
|
|
2:00 pm
|
Study from the Patanjali Yoga Sutras
|
1.5
|
|
3:30 pm
|
Snack / break
|
0.25
|
|
3:45 pm
|
Vedic chanting theory & practice
|
0.75
|
|
4:30 pm
|
Snack / break
|
0.25
|
|
4:45 pm
|
Dhyanam meditation theory & practice
|
1.5
|
|
6:15 pm
|
Meditation Q&A
|
0.25
|
|
6:30 pm
|
Students change and depart
|
0
|
|
6:45 pm
|
Close
|
0
|
|
Evening
|
Homework (Yoga)
|
1.0
|
|
1:15 pm
|
Studio open
|
0
|
|
1:30 pm
|
Ayurveda lunch provided |
1.0
|
|
2:00 am
|
Written evaluation exam
|
0.5
|
|
2:30 pm
|
Exam review
|
0.5
|
|
3:00 pm
|
Snack / break
|
0.25
|
|
3:15 pm
|
Ayurveda theory & Prakrtti (natural constitution) analysis
|
1.5
|
|
4:45 pm
|
Snack / break
|
0.25
|
|
5:00 pm
|
Ayurveda theory & Prakrtti (natural constitution) analysis
|
1.5
|
|
6:30 pm
|
Students prepare for ceremony
|
0.25
|
|
Day 14
|
|
|
|
6:45 pm
|
Closing ceremony - YAT 200
|
1.75
|
|
8:30 pm
|
Students change and depart
|
0
|
|
8:45 pm
|
Studio close
|
0
|
|
Evening
|
Homework (Ayurveda)
|
1.0
|
▼ Home Training 8 Weeks
|
YAT200 - Yoga Mindfulness
Home Training 8 Weeks / 30 Hours
|
|
8 x assignments: Student to submit a SADHANA REPORT each week of your daily Yoga personal practice = 28 hours
|
|
2 x privates (1 hour each): Yoga Awareness trainer to review your Sadhana assignments every 4 weeks (in person or online) = 2 hours
|
|
Training Dates & Signup
▼ 2025-01 (weekends)
STARTS
JAN-MAR 2025
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
5 HALF DAYS • 25 HOURS
|
Pre-Requisite
Self History Profile
Training Assessment (online)
SUNDAY
Hawaii 2025-01-05 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-06 @ 03:00 - 08:00 (JST) Online
India 2025-01-05 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-12 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-13 @ 03:00 - 08:00 (JST) Online
India 2025-01-12 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-19 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-20 @ 03:00 - 08:00 (JST) Online
India 2025-01-19 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-26 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-27 @ 03:00 - 08:00 (JST) Online
India 2025-01-26 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-02 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-03 @ 03:00 - 08:00 (JST) Online
India 2025-02-02 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-09 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-10 @ 03:00 - 08:00 (JST) Online
India 2025-02-09 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-16 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-17 @ 03:00 - 08:00 (JST) Online
India 2025-02-16 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-23 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-24 @ 03:00 - 08:00 (JST) Online
India 2025-02-23 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-03-02 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-03-03 @ 03:00 - 08:00 (JST) Online
India 2025-03-02 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-03-09 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-03-10 @ 03:00 - 08:00 (JST) Online
India 2025-03-09 @ 23:30 - 04:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)
|
▼ 2026-01 (weekends)
STARTS
JAN-MAR 2026
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
5 HALF DAYS • 25 HOURS
|
Pre-Requisite
Self History Profile
Training Assessment (online)
SUNDAY
Hawaii 2026-01-11 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-12 @ 03:00 - 08:00 (JST) Online
India 2026-01-11 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-01-18 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-19 @ 03:00 - 08:00 (JST) Online
India 2026-01-18 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-01-25 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-26 @ 03:00 - 08:00 (JST) Online
India 2026-01-25 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-01 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-02 @ 03:00 - 08:00 (JST) Online
India 2026-02-01 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-08 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-09 @ 03:00 - 08:00 (JST) Online
India 2026-02-08 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-15 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-16 @ 03:00 - 08:00 (JST) Online
India 2026-02-15 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-22 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-23 @ 03:00 - 08:00 (JST) Online
India 2026-02-22 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-01 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-02 @ 03:00 - 08:00 (JST) Online
India 2026-03-01 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-08 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-09 @ 03:00 - 08:00 (JST) Online
India 2026-03-08 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-15 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-16 @ 03:00 - 08:00 (JST) Online
India 2026-03-15 @ 23:30 - 04:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)
|
|
YOGA AWARENESS - BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200
TOTAL 80 HOURS: STUDIO 12 HALF DAYS + HOME 3 MONTHS
