Ayurveda in Daily Life ☆Hawaiian Zabon, Pomelo ☆
Between 10 am and 3 pm, Citrus fruits (lemon, grapefruit, orange, and tangerine) and pomegranate are better to be eaten before lunch, according to Ayurveda. Watermelon should be eaten strictly on its own between 11 am and 5 pm. Melon is a separate snack too, ideally between 9 am and 4 pm.
Masumi Muramatsu
Honolulu, HI
Posted Date : 18-02-2016
Credited to: Peaceful Dumpling
Website: http://www.peacefuldumpling.com/holistic-living-when-to-eat-different-foods-in-ayurveda