" Aloha Aina "
Fueling our bodies, feeding our spirits
Sadhana is the sanskrit word meaning to practice. Recently I have been experimenting with creating loving, and joyful relationships with the food I take into my body; Savoring the smells and colors of the food I use, listening to the sounds made in the process of preparing the food, and of corse the enjoying the final taste of the creation. I'm stoked to be able to share some of my foodie adventures with you as I explore this exciting practice which I find to be meaningful and fun.
xxx