Sri T.Krishnamacharya on āsana ☆ Yoga
"Asanas are the means of reducing illness and for promoting health. The practice of āsanas makes a person agile. The āsanas should be taught according to the individual's requirements and must be taught in vinyasa. If correct breathing is not done the practice is a waste of time." — T. Krishnamacharya
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Posted Date : 25-02-2017
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