Daily Quotes

Yoga Workshop ☆ Oneness & Contentment

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The yoga workshop in Tokyo last month was the last one of 5 series, 'Five Steps to Oneness' for 1 year. The students who finished the 5 steps got a certificate of completion. Their asana-s and focused mind are awesome!! Well done! The 5 steps yoga workshop was so nice that we're planning to hold 5 series yoga workshop here in Honolulu studio, too :)...

Snow ⛄️ Tokyo Yoga Training

Body Therapy Yoga Training Tokyo finished! Snowed a lot but hot in the studio with students' enthusiasm.
Yoga Awareness Hawaii is in downtown Honolulu near Ala Moana and Kakaako.

Masumi Muramatsu
Honolulu HI, USA
Posted Date : 27-11-2016
Credited to:
Website:

Ginza Tiffany Tree ☆ Tedd holding bags filled with yoga brochures

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Ginza, Tokyo is full of Brand-name shops and getting ready for the Christmas decorations. What was Tedd doing there? He was on his way back from Studio Lotus 8 where we had a meeting and are teaching on NOV 27 workshop. Workshop subtitle is 'Oneness and Contentment' URL: http://www.lotus8.co.jp/workshop/workshop-list/n0110tedd-surman2016/

Masumi...

Where's No1 beach in USA?

Aloha☀️ from Tedd Surman, Yoga Awareness Hawaii. Oahu is known as the gathering place where every nationality meets and is world famous for beautiful beaches. Waikiki Beach is the most poplar and we see lots of Japanese tourist there. I love walking along its promenade in the evenings enjoying our tropical sunsets. They are super picturesque and constantly inspires...

Centered within

It was a pleasure to share the healing power of Yoga with some sweet souls at Wisdom Flow Yoga last week. Now more than ever as outer events become chaotic, we are all called to stay centered within. The best thing we can do is take refuge in the certainty of our own heart. In these classes through a complete Yoga practice of chanting, āsana, prāṇāyāma and meditation,...

Workshop Tokyo ☆ Oneness and Contentment

Aloha☀️ from Tedd Surman, Yoga Awareness Hawaii. We're preparing to leave Honolulu next week and come back to Tokyo for a couple of weeks. I'm excited because my November 27 workshop at Studio Lotus8 is just around the corner. The title is "Body Therapy - Oneness and Contentment". It's for all levels, from beginners to advanced. A well sequenced practice of asana...

Your sacred space

How much quality time do we spend with ourself everyday? We can think of our practice as a quality time with ourselves. With the proper combination of Asana, Prāṇāyāma and Dhyāna (meditation) the Yoga practitioner is able to focus inwardly, and listen. Taking care of the most important relationship: with the self. “Your sacred space is where you can find yourself...