Yoga & Ayurveda Blog

I am thankful to all our Yoga students at Temple of Peace Maui. Each one of them. You all teach me something at every single class. And help me grow. After class the other day one student made the best comment a yoga teacher needs to hear: "You make me think of my breath". (please pause here, and read again that simple, but strong comment. Take a deep breath, and feel it...). And earlier in the same class, checking in, another student said sama'sthiti was her favorite part of the class. Yoga is transformative. The power of Yoga is such, that one starts practicing thinking he/she will benefit in this or in that way, and then a few weeks later, one discovers himself/herself through a different angle, opening new pathways towards oneself. And change starts taking place, within. Because Yoga is also relationship, our relationship with our self. Om 'santi 'santi 'santi