SELF YAT-200-ja

ボディセラピートレーニング
ヨガ マインドフルネス
YAT 200 - 日本

HONOLULU, HAWAII
Yoga Awareness Downtown

ヨガアウェアネス認定 80時間
スタジオ 12日間 + 自宅学習 3ヶ月


トレーニング 概要

▼ Pre-requisite

STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.
PRE-REQUISITE: The pre-requisite for this training is having completed the Yoga Awareness YAT100 Yoga In-Depth training.

▼ Studio Training 14 Half Days

YAT200 - Yoga Mindfulness
Studio Training 14 Half Days / 70 Hours
Day 1
   
2:00 pm
Opening ceremony
3
Day 2 - 6 (half days)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
0:5
2:00 pm
Study from the Patanjali Yoga Sutras
1.5
3:30 pm
Snack / break
0.25
3:45 pm
Vedic chanting theory & practice
0.75
4:30 pm
Snack / break
0.25
4:45 pm
Dhyanam meditation theory & practice
1.5
6:15 pm
Meditation Q&A
0.25
6:30 pm
Students change and depart
0
6:45 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 7 (half day)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
1.0
2:00 am
Written evaluation exam
0.5
2:30 pm
Exam review
0.5
3:00 pm
Snack / break
0.25
3:15 pm
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
1.5
4:45 pm
Snack / break
0.25
5:00 pm
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
1.5
6:30 pm
Students change and depart
0
6:45 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0
Day 8
   
Sunday
Rest day
0
Day 9 - 13 (half days)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
0:5
2:00 pm
Study from the Patanjali Yoga Sutras
1.5
3:30 pm
Snack / break
0.25
3:45 pm
Vedic chanting theory & practice
0.75
4:30 pm
Snack / break
0.25
4:45 pm
Dhyanam meditation theory & practice
1.5
6:15 pm
Meditation Q&A
0.25
6:30 pm
Students change and depart
0
6:45 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 14 (half day)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
1.0
2:00 am
Written evaluation exam
0.5
2:30 pm
Exam review
0.5
3:00 pm
Snack / break
0.25
3:15 pm
Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
4:45 pm
Snack / break
0.25
5:00 pm
Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
6:30 pm
Students prepare for ceremony
0.25
Day 14
   
6:45 pm
Closing ceremony - YAT 200
1.75
8:30 pm
Students change and depart
0
8:45 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0

▼ Home Training 8 Weeks

YAT200 - Yoga Mindfulness
Home Training 8 Weeks / 30 Hours
Sadhana Reports
8 x assignments: Student to submit a SADHANA REPORT each week of your daily Yoga personal practice = 28 hours
Sadhana Reviews
2 x privates (1 hour each): Yoga Awareness trainer to review your Sadhana assignments every 4 weeks (in person or online) = 2 hours

トレーニング日程、料金 & 申し込み

▼ 2020年1月 ホノルル

Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日+自宅8週間+プライベート2時間
flag japan w80 flag japan w80 英語講義 (日本人通訳付き)

2020年1月12日〜2020年1月25日
場所:ハワイオアフ島・ホノルル
スタジオ:ヨガアウェアネス ダウンタウン
受講料:200,000円(税込)

早割:180日前15% 割引、120日前10%、60日前5%

お申込み・お問合せはこちら >>

含まれるもの:トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの:旅費、交通費・宿泊費、食費(トレーニング中のアーユルヴェーダランチは除く). 支払規約:キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >>

▼ 2021年1月 ホノルル

Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日+自宅8週間+プライベート2時間
flag japan w80 flag japan w80 英語講義 (日本人通訳付き)

2021年1月17日〜2021年1月30日
場所:ハワイオアフ島・ホノルル
スタジオ:ヨガアウェアネス ダウンタウン
受講料:200,000円(税込)

早割:180日前15% 割引、120日前10%、60日前5%

お申込み・お問合せはこちら >>

含まれるもの:トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの:旅費、交通費・宿泊費、食費(トレーニング中のアーユルヴェーダランチは除く). 支払規約:キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >>

▼ 2022年1月 ホノルル

Level 1C
ヨガマインドフルネス トレーニング
スタジオ14日間半日+自宅8週間+プライベート2時間
flag japan w80 flag japan w80 英語講義 (日本人通訳付き)

2022年1月16日〜2022年1月29日
場所:ハワイオアフ島・ホノルル
スタジオ:ヨガアウェアネス ダウンタウン
受講料:200,000円(税込)

早割:180日前15% 割引、120日前10%、60日前5%

お申込み・お問合せはこちら >>

含まれるもの:トレーニング合計100時間. アセスメント1回(受講前)、スタジオトレーニング70時間、テキスト、アーユルヴェーダキチャリランチ12食分、ホームトレーニング28時間、プライベート2回(1時間). 含まれないもの:旅費、交通費・宿泊費、食費(トレーニング中のアーユルヴェーダランチは除く). 支払規約:キャンセル、返金について、ヨガアウェアネス支払規約は ここをクリック >>


ヨガアウェアネス ヨガ マインドフルネス トレーニング YAT 80
合計80時間:スタジオ 12日間全日 + 自宅学習 1ヶ月




SELF YAT-200-en

Body Therapy Training
YOGA MINDFULNESS
YAT 200

Yoga Awareness 80 Hours Certified

STUDIO 12 HALF DAYS + HOME 3 MONTHS


Training Overview

BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200 is a certified Yoga and Ayurveda training for 3 months, comprising of 2 weeks group study in HONOLULU Oahu, Hawaii and 3 months personal study at HOME with online  privates.

STUDIO TRAINING - 12 HALF DAYS
The training is at the Yoga Awareness studio in Honolulu, Oahu for 12 half days. YOGA MINDFULNESS TRAINING is referenced from the second chapter of the Patanjali Yoga Sutra-s, which teaches us SADHANA (how to practice). This consists of Kriya Yoga (attitude), Ashtanga Yoga (method) and Samkhya Yoga (creation). We focus on SELF DEVELOPMENT by developing 'right action and attitude' in your practice and in life. The training format includes daily Yoga Asana group class, Asana theory and demonstration, Pranayama breath introduction, Asana sequence drawing, Chanting practice, Meditation theory and practice, Ayurveda theory.

HOME STUDY - 3 MONTHS
Practice at home for 3 months observing your Yoga sadhana in daily life. Send a report each week and then schedule three online privates with a Yoga Awareness teacher to review your Yoga and Ayurveda personal practices. The private sessions can be done at home online with Skype, FaceTime, FaceBook, Line or at a Yoga Awareness studio.


Training Price

BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200
DURATION: 80 HOURS (STUDIO 12 HALF DAYS + 3 MONTHS HOME STUDY)
LOCATION: YOGA AWARENESS - DOWNTOWN HONOLULU, HAWAII
PRICE: US$1500. Deposit: 20% on registration. Balance: 30 days prior Training.
INCLUDES: Pre-requisite assessments (x5), Teaching instruction (80 hours), Training handouts, Ayurveda kitcheri lunch (x12 days), Yoga Ayurveda online privates (x3), Post-requisite evaluations (x5).
NOT INCLUDED: This is a non-residential training, ie. travel, accommodation, food (except for daily Ayurveda lunches during the training) and transport are not included.
FINE PRINT: Click to view the Yoga Awareness fine print, deposits and payments, cancellation and refund polices.
TERMS & CONDITIONS >>>

Training Format

▼ Pre-requisite

STUDENT PARTICIPATION: Those wishing to participate must have the willingness to learn, practice and to share the knowledge gained. The 'beginner's mind' is the best mind for this Training, no matter if you're an advanced practitioner or an absolute beginner. Physical limitations are no constraint for this training.
PRE-REQUISITE: The pre-requisite for this training is having completed the Yoga Awareness YAT100 Yoga In-Depth training.

▼ Studio Training 14 Half Days

YAT200 - Yoga Mindfulness
Studio Training 14 Half Days / 70 Hours
Day 1
   
2:00 pm
Opening ceremony
3
Day 2 - 6 (half days)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
0:5
2:00 pm
Study from the Patanjali Yoga Sutras
1.5
3:30 pm
Snack / break
0.25
3:45 pm
Vedic chanting theory & practice
0.75
4:30 pm
Snack / break
0.25
4:45 pm
Dhyanam meditation theory & practice
1.5
6:15 pm
Meditation Q&A
0.25
6:30 pm
Students change and depart
0
6:45 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 7 (half day)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
1.0
2:00 am
Written evaluation exam
0.5
2:30 pm
Exam review
0.5
3:00 pm
Snack / break
0.25
3:15 pm
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
1.5
4:45 pm
Snack / break
0.25
5:00 pm
Ayurveda theory (dosha, guna, attributes, dhatu/duysa, agni, nadi reading)
1.5
6:30 pm
Students change and depart
0
6:45 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0
Day 8
   
Sunday
Rest day
0
Day 9 - 13 (half days)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
0:5
2:00 pm
Study from the Patanjali Yoga Sutras
1.5
3:30 pm
Snack / break
0.25
3:45 pm
Vedic chanting theory & practice
0.75
4:30 pm
Snack / break
0.25
4:45 pm
Dhyanam meditation theory & practice
1.5
6:15 pm
Meditation Q&A
0.25
6:30 pm
Students change and depart
0
6:45 pm
Close
0
Evening
Homework (Yoga)
1.0
Day 14 (half day)
   
1:15 pm
Studio open
0
1:30 pm
Ayurveda lunch provided
1.0
2:00 am
Written evaluation exam
0.5
2:30 pm
Exam review
0.5
3:00 pm
Snack / break
0.25
3:15 pm
Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
4:45 pm
Snack / break
0.25
5:00 pm
Ayurveda theory & Prakrtti (natural constitution) analysis
1.5
6:30 pm
Students prepare for ceremony
0.25
Day 14
   
6:45 pm
Closing ceremony - YAT 200
1.75
8:30 pm
Students change and depart
0
8:45 pm
Studio close
0
Evening
Homework (Ayurveda)
1.0

▼ Home Training 8 Weeks

YAT200 - Yoga Mindfulness
Home Training 8 Weeks / 30 Hours
Sadhana Reports
8 x assignments: Student to submit a SADHANA REPORT each week of your daily Yoga personal practice = 28 hours
Sadhana Reviews
2 x privates (1 hour each): Yoga Awareness trainer to review your Sadhana assignments every 4 weeks (in person or online) = 2 hours
 

Training Dates & Signup

▼ 2024-01 (weekends)

STARTS
JAN-MAR 2024

HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
5 HALF DAYS • 25 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
SUNDAY
Hawaii 2024-01-07 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-01-08 @ 03:00 - 08:00 (JST) Online
India 2024-01-07 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-01-14 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-01-15 @ 03:00 - 08:00 (JST) Online
India 2024-01-14 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-01-21 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-01-22 @ 03:00 - 08:00 (JST) Online
India 2024-01-21 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-01-28 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-01-29 @ 03:00 - 08:00 (JST) Online
India 2024-01-28 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-02-04 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-02-05 @ 03:00 - 08:00 (JST) Online
India 2024-02-04 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-02-11 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-02-12 @ 03:00 - 08:00 (JST) Online
India 2024-02-11 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-02-18 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-02-19 @ 03:00 - 08:00 (JST) Online
India 2024-02-08 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-02-25 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-02-26 @ 03:00 - 08:00 (JST) Online
India 2024-02-25 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-03-03 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-03-04 @ 03:00 - 08:00 (JST) Online
India 2024-03-03 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2024-03-10 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2024-03-11 @ 03:00 - 08:00 (JST) Online
India 2024-03-10 @ 23:30 - 04:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)

▼ 2024-06 (weekdays)

JUN-JUL 2024
HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
10 HALF DAYS • 50 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
MONDAY
Hawaii 2024-06-24 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-06-25 @ 04:00 - 09:00 (JST) Online
India 2024-06-25 @ 00:30 - 05:30 (IST) Online
TUESDAY
Hawaii 2024-06-25 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-06-26 @ 04:00 - 09:00 (JST) Online
India 2024-06-26 @ 00:30 - 05:30 (IST) Online
WEDNESDAY
Hawaii 2024-06-26 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-06-27 @ 04:00 - 09:00 (JST) Online
India 2024-06-27 @ 00:30 - 05:30 (IST) Online
THURSDAY
Hawaii 2024-06-27 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-06-28 @ 04:00 - 09:00 (JST) Online
India 2024-06-28 @ 00:30 - 05:30 (IST) Online
FRIDAY
Hawaii 2024-06-28 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-06-29 @ 04:00 - 09:00 (JST) Online
India 2024-06-29 @ 00:30 - 05:30 (IST) Online
MONDAY
Hawaii 2024-07-01 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-07-02 @ 04:00 - 09:00 (JST) Online
India 2024-07-02 @ 00:30 - 05:30 (IST) Online
TUESDAY
Hawaii 2024-07-02 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-07-03 @ 04:00 - 09:00 (JST) Online
India 2024-07-03 @ 00:30 - 05:30 (IST) Online
WEDNESDAY
Hawaii 2024-07-03 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-07-04 @ 04:00 - 09:00 (JST) Online
India 2024-07-04 @ 00:30 - 05:30 (IST) Online
THURSDAY
Hawaii 2024-07-04 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-07-05 @ 04:00 - 09:00 (JST) Online
India 2024-07-05 @ 00:30 - 05:30 (IST) Online
FRIDAY
Hawaii 2024-07-05 @ 09:00 - 14:00 (HST) Studio or Online
Japan 2024-07-06 @ 04:00 - 09:00 (JST) Online
India 2024-07-06 @ 00:30 - 05:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)

▼ 2025-01 (weekends)

STARTS
JAN-MAR 2025

HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
5 HALF DAYS • 25 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
SUNDAY
Hawaii 2025-01-05 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-06 @ 03:00 - 08:00 (JST) Online
India 2025-01-05 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-12 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-13 @ 03:00 - 08:00 (JST) Online
India 2025-01-12 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-19 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-20 @ 03:00 - 08:00 (JST) Online
India 2025-01-19 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-01-26 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-01-27 @ 03:00 - 08:00 (JST) Online
India 2025-01-26 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-02 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-03 @ 03:00 - 08:00 (JST) Online
India 2025-02-02 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-09 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-10 @ 03:00 - 08:00 (JST) Online
India 2025-02-09 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-16 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-17 @ 03:00 - 08:00 (JST) Online
India 2025-02-16 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-02-23 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-02-24 @ 03:00 - 08:00 (JST) Online
India 2025-02-23 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-03-02 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-03-03 @ 03:00 - 08:00 (JST) Online
India 2025-03-02 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2025-03-09 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2025-03-10 @ 03:00 - 08:00 (JST) Online
India 2025-03-09 @ 23:30 - 04:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)

▼ 2026-01 (weekends)

STARTS
JAN-MAR 2026

HAWAII • JAPAN • INDIA
IN-PERSON STUDIO OR ONLINE ZOOM
5 HALF DAYS • 25 HOURS
Pre-Requisite
Self History Profile
Training Assessment (online)
SUNDAY
Hawaii 2026-01-11 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-12 @ 03:00 - 08:00 (JST) Online
India 2026-01-11 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-01-18 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-19 @ 03:00 - 08:00 (JST) Online
India 2026-01-18 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-01-25 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-01-26 @ 03:00 - 08:00 (JST) Online
India 2026-01-25 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-01 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-02 @ 03:00 - 08:00 (JST) Online
India 2026-02-01 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-08 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-09 @ 03:00 - 08:00 (JST) Online
India 2026-02-08 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-15 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-16 @ 03:00 - 08:00 (JST) Online
India 2026-02-15 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-02-22 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-02-23 @ 03:00 - 08:00 (JST) Online
India 2026-02-22 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-01 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-02 @ 03:00 - 08:00 (JST) Online
India 2026-03-01 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-08 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-09 @ 03:00 - 08:00 (JST) Online
India 2026-03-08 @ 23:30 - 04:30 (IST) Online
SUNDAY
Hawaii 2026-03-15 @ 08:00 - 13:00 (HST) Studio or Online
Japan 2026-03-16 @ 03:00 - 08:00 (JST) Online
India 2026-03-15 @ 23:30 - 04:30 (IST) Online
Home Training
Yoga Sadhana Practice 4 Weeks
(optional extra)

YOGA AWARENESS - BODY THERAPY TRAINING YOGA MINDFULNESS YAT 200
TOTAL 80 HOURS: STUDIO 12 HALF DAYS + HOME 3 MONTHS