SELF
TRAININGS

YOGA & AYURVEDA

Hawaii • Japan • Online
In-Person Studio & Zoom-Live

Plan your Yoga and Ayurveda Path !

What are your needs, aspirations and goals ? Are you interested in Yoga to be more flexible and to strengthen your body, or for calming and focusing your mind with meditation, or to become a teacher of Yoga and Ayurveda ? Are you interested in Ayurveda to learn more about your well-being and the healthcare for others ?

Yoga Awareness offer Yoga and Ayurveda trainings with Tedd Surman and Masumi. They are held every year in the USA, Hawaii, Japan and India. For students who are unable to travel to a training location we also provide online Zoom.

Which training may best align with your Yoga and Ayurveda path ? We offer a free online assessment where you can meet us in-person to discuss these trainings and help plan your Yoga and Ayurveda path.

For more information about the Yoga Awareness trainings please click to open the accordions below and then choose your preferred training location.

Self Trainings

▼ Ayurveda

AYURVEDA
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
AYURVEDA HEALTHCARE
5 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 2
AYURVEDA HEALTHCARE
5 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 3
AYURVEDA HEALTHCARE
10 Half Days Practicum
HAWAII • JAPAN
IN-PERSON STUDIO ONLY

▼ Yoga Body

YOGA BODY
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1A
YOGA IMMERSION
5 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 1B
YOGA IN-DEPTH
5 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 2
LEVEL YOGA CORE POWER
10 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 3
YOGA INNER STRENGTH
10 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

▼ Yoga Mind

YOGA MIND
TRAININGS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
YOGA MINDFULNESS
10 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 2
YOGA ONENESS
10 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 3
YOGA CONTENTMENT
10 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

▼ Yoga Teacher Practicum

YOGA TEACHER
PRACTICUMS

EARLY BIRD DISCOUNTS
180 days 15%, 120 days 10%, 60 days 5%

LEVEL 1
YOGA TEACHER PRACTICUM
20 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE

LEVEL 2
YOGA TEACHER PRACTICUM
20 Half Days Training
HAWAII • JAPAN • ONLINE
IN-PERSON STUDIO & ONLINE ZOOM-LIVE