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Not flexible? Yoga asana ☆ Janusirsasana

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Janusirsasana = Head-to-Knee Forward Bend. Not flexible? That's great! You'll learn more about your body and mind doing yoga. Yoga is not about flexibility but awareness of your breath and body. Breath moves your body and energy. If you're not sure, join our yoga classes or trainings ???? Let's practice together! Downtown Honolulu Yoga Class Schedule: https://yogaawareness.com/yoga/classes/hawaii/oahu-honolulu-downtown-yoga-class

Masumi Muramatsu
Honolulu HI, USA
Posted Date : 27-01-2017
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