Downtown Honolulu Yoga Class Schedule
Free 2 hour validated parking at Harbor Court Parking
English and Japanese Yoga instruction
Historic Downtown Honolulu and Chinatown
Enjoy authentic yoga classes at Yoga Awareness Honolulu with Tedd Surman and Masumi Muramatsu. All levels are welcomed to our English and Japanese yoga classes. These are ideal for students living in Honolulu and visitors to Oahu.
We are conveniently located in the historic business district of Downtown Honolulu and Chinatown on 16 Merchant Street, between Nuuanu and Bethel. Close to the Aloha Tower waterfront this is a small and peaceful street with Cole Academy and Murphy's Bar & Grill adjacent to us. For those that are living the busy Downtown Honolulu lifestyle you can find peace and serenity in our yoga class. Come in and clear your mind of your daily work tasks while stretching your body and calming your soul. And it is a perfect choice to get away from it all.
The group yoga class comprises of asana (body) technique with breath and movement coordination, finishing with pranayama (breath) and meditation (mind). Group classes allow you to develop a consistent practice with your sanga (community) of local Downtown Honolulu and Chinatown residents.
ABOUT THE CLASS
• All levels are welcome and each yoga class is sequenced for the level and ability of the students.
• Instruction in both English and Japanese, when helpful.
• Classes focus on freeing up tension in the body, re-energizing and relaxing body and mind that will leave you feeling amazing! This yoga class is perfect for everyone!
Class Times: TUE, THU, SUN @ 9AM and TUE, THU, SUN @ 5PM (90 minutes). Please arrive 15 minutes early.
Click and bookmark our online Yoga class schedule
Studio Location: 16 Merchant Street 2nd Floor, Downtown Honolulu, HI 96813. Phone 808-531-2222
Our yoga studio location is walking distance to Downtown Honolulu and Chinatown. You can also easily get around Honolulu with Biki, Uber, Taxi, Public Bus and Tourist Trolleys, click to view more Honolulu information.
Weekdays: Free 2 hour validated parking at Harbor Court Parking (Bethel St)
Weekends: Free all-day parking at Walmart Parking (Bethel St)
We offer different levels of Yoga classes which are determined by teacher certification from Yoga Awareness (YAT 300, 600, 900, 1200) and Yoga Alliance (RYT 200, RYT 500).
Class Drop-in: Masumi $20 per class, Tedd $30 per class
Online Discount: 20% off each class (bookings in advance only)
Click to 'Book & Pay' online for your discounted class
Receive one free Yoga class after every 10 classes taken. No expiry dates.
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Please bring your own yoga mat.
Rental yoga mats available $2 per class. Yoga mats for sale $25.
Bring water, a smile and your friends or family :)
Tedd Surman and Masumi Muramatsu are certified Yoga Awareness Hawaii yoga teachers and teaches authentic Raja Yoga from the Krishnamacharya-Desikachar yoga lineage. We emphasize the importance on breath-based method in each class to energize your body using core and at the same time brings you inner stillness. This knowledge of yoga and sequencing makes for both a strengthening and therapeutic yoga class. The vinyasa-s are safe for our body and help ease your stiffness and pain.
A rejuvenating Yoga class helps both beginner and advanced students have a greater understanding of spinal alignment and correct posture. It also establishes a student and teacher relationship with the teachings of Raja Yoga. The benefits of a consistent yoga practice are numerous and can include increased flexibility, increased muscle strength, weight loss, cardiovascular and respiratory health and improved sleep and energy throughout the day. In addition, yoga helps foster a sense of inner peace, mental straight, and increased self confidence.