Yoga and Hot dogs don't seem to be a good combination, but both of them are SIMPLE and anybody can enjoy them anywhere☆
~I had never been to Hawaii, and now I say that my body is from L.A. but my heart is from Hawaii, because I'm in love with it and it's home on every level, from a spiritual, soulful place.~ ~Shailene Woodley~
Masumi Muramatsu
Honolulu, HI, U.S.A
Posted Date : 19-07-2015
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Just imagine the beautiful sea during yoga savasana. You may even feel sea breeze. ~Earth and sky, woods and fields, lakes and rivers, the mountain and the sea, are excellent schoolmasters, and teach some of us more than we can ever learn from books.~ ~John Lubbock~
Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 19-07-2015
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A regular Yoga Practice is same as the constrution of a building. ～A regular Yoga practice of asana, pranayama and meditation will give you a better understanding of your weakness and strengths. Practicing to your comfortable maximum ability is the special effort required for balanced transformation.～ From Yoga Awareness website: http://yogaawareness.com
Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 23-07-2015
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With an in-depth study of Yoga and Ayurveda, you will be empowered to develop a daily personal practice. YOGA is a dharsana (reflection) to see our 'mind' and this study is presented Monday to Friday of each week. Each day moves you from gross to subtle; beginning with the study and practice of asana (body), then chanting and study of the Yoga Sutra-s of Patanjali and finishing with meditation study and practice. Throughout the course of the training you will naturally move from an external awareness to a more inward focus. This is like getting into a canoe each day, learning to paddle with your fellow students and experiencing an in-depth journey which will transform you with ease.
For more information: http://yogaawareness.com/trainings/self-trainings
Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 24-07-2015
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Website: http://www.yogaawareness.com