Great Class☆ with our students who are 3 Sei (3rd Generation Japanese) on Masumi's Birthday. ~Today you are you! That is truer than true! There is no one alive who is you-er than you! ~Dr. Seuss~

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 26-08-2015
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Kriya Yoga, Ashtanga Yoga, Samkhya Yoga in the Desikachar-Krishnamacharya lineage, the Bhagavad Gita and ancient healing methods of Ayurveda (Charaka Samhita, Astanga Hrdayam). Yoga Awareness studio locations are in HAWAII at Honolulu Oahu, Haiku Maui and in JAPAN at Ueno Tokyo.

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 06-09-2015
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Website: http://www.yogaawareness.com

Your natural constitution (Prakrtti)comes back when the dosha disturbance decreases. With the reduction of impurities (ama) a purification occurs at the physical, emotional and mental levels of well-being. Yoga Awareness offers personalized Ayurveda Program: 3, 6, 12 Days.

Masumi Muramatsu
Honolulu, HI, U.S.A.
Posted Date : 08-09-2015
Credited to:
Website:

Don't raise your voice improve your argument.
Instead of wasting your time getting angry, use your time become a better you.Often times people get so caught up in arguing that they forget what they are even really arguing about!If you really want to live your best life, you can't really waste your time arguing with others about what you believe in, you just have to live what you believe.
Also note that when you choose to debate, a lot of the times when you raise your voice and show anger, you show fault in what you are saying, and even if you are arguing the truth, you are still wrong.
Improve your argument by being an example, and by living out what you believe so that others can see the light in you, instead of being forced to stare at the darkness in themselves.When you argue to profoundly and with anger, you may be able to condemn someone, but condemning will barely bring change, at least not as often as just being a living example of what light versus darkness really is!

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