YOGA CLASS
Kakaako, Honolulu
at MOA Wellness Center
in Oahu, Hawaii
Yoga Class every Wednesday 11:30am at MOA Wellness Center in Kakaako Honolulu with Masumi Muramatsu. All levels are welcomed to her English and Japanese yoga classes.
Classes begin Wednesday April 5, 2017
Yoga Class Schedule
for Kakaako at MOA Hawaii Wellness Center in Honolulu, Oahu Hawaii
Masumi Muramatsu offers a yoga class every week at the new Wellness Center in Kakaako, Honolulu at MOA Hawaii. Group classes allow you to develop a consistent practice with your yoga sanga (community) of local Kakaako residents. Yoga classes in Kakaako Honolulu are suitable for all-levels, tailored to both new and experienced students of yoga.
Masumi is a certified Yoga Awareness Hawaii yoga teacher trained in Honolulu and has been teaching for many years in Tokyo, Japan. She teaches authentic Raja Yoga from the Krishnamacharya-Desikachar yoga lineage. Masumi puts importance on breath-based method in her class which energizes your body using core and at the same time brings you inner stillness. Her knowledge of yoga and sequencing makes for both a strengthening and therapeutic yoga class. The vinyasa-s are safe for our body and help ease your stiffness and pain. You’ll find her class filled with brightness and calmness which comes from Japanese “KI” meaning energy or chi.
A rejuvenating Yoga class helps both beginner and advanced students have a greater understanding of spinal alignment and correct posture. It also establishes a student and teacher relationship with the teachings of Raja Yoga. The benefits of a consistent yoga practice are numerous and can include increased flexibility, increased muscle strength, weight loss, cardiovascular and respiratory health and improved sleep and energy throughout the day. In addition, yoga helps foster a sense of inner peace, mental strength, and increased self confidence.
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