Daily Quotes

A good friend and student of mine recently shared that instead of eating whatever they want during their birthday month they were going to take care of themselves in precious ways. How often does self-love go by the wayside? I challenge you to eat real food, take salty baths, laugh often & find joy in living and rest when you need to. Be aware of what you really need and cultivate balance. Everyone's different, so check in with a little daily time out & see if you don't have something you need to share with yourself. Aloha & namaste, Pamela

Pamela Crane
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Posted Date : 19-09-2014
Release Date : 19-09-2014