Yoga Testimonials

Yoga Awareness Honolulu is like a hidden gem among yoga studios. Here, I finally feel like I'm practicing ‘authentic’ yoga. They follow a lineage where yoga is more one-on-one, where the group classes are small and there’s more individual attention. They continuously stress awareness of the breath and movement, which makes the asanas more enjoyable and interesting to do. Without this awareness, we’re just going through the motions! Now, my chronically stiff neck is looser and my back is feeling sturdier. After years of both fatigue and frazzled nerves, I’m now having more days of calm energy. My friends and I each have had “aha” moments in class, and we leave class energized, centered, and grateful.