Yoga Testimonials

Yoga Awareness is the real deal!!! Living in NYC and as a former Ashtanga practitioner, I have tried them all and was used to the “more, more, more” approach with both yoga and myself. I can wholeheartedly say that Ted and his teachings are the most authentic that I have come across. It was a true gift, that helped me to slow down, listen to myself and surrender to my breath. I was warmly welcomed into their sanga and the experience was beyond transformative – life changing to say the least. This yoga develops stability, self love and trust vs. challenge and self-defeat. Ted and Peggy are genuine, caring and passionate teachers, fully dedicated to their own practice, as well as the growth, learning and expansion of every single student. In a short time, I was awakened to my breath, my voice, my strength as a young woman on this earth, and realized the incredible power of this ancient and very real practice. Words can’t express the joy, sense of freedom and gratitude that I have experienced from it all. I am grateful for the love and time given to me during my short trip to Maui and am looking forward to returning soon to complete a Self-Training and continue this life long journey. There is ever so much more to keep learning and sharing with these beautiful teachers. With much love and gratitude ~ Brooklyn Girl.