RAJA YOGA
"BODY & MIND"
WORKSHOP SERIES
IN-PERSON • ZOOM-LIVE
Practice 2 Hours Per Day
Asana, Pranayama & Meditation
For 10 Consecutive Weekends
Raja Yoga 'Body and Mind' Workshop Series are for graduates from the Yoga Awareness trainings.
Tedd Surman reinforces the teachings of Patanjali from the Krishnamacharya Desikachar lineage. This is an advanced series of workshops only for students who have previously completed the Yoga Trainings.
These small-group sessions are a great opportunity to reunite with your yoga sanga and to deepen your personal practice. Each 2-hour practice consists of asana to strengthen your body, pranayama to expand your life-force and meditation to purify your mind. This regular weekend practice (sadhana) is your personal commitment to yourself and becomes transformative over the entire 10 weekends.
SATURDAY: Raja Yoga Body (2 hours x 10 weekends)
Raja Yoga Body sessions consist of 2 hours of asana practice every weekend for 10 consecutive weekends.
SUNDAY: Raja Yoga Mind (2 hours x 10 weekends)
Raja Yoga Mind sessions consist of 2 hour pranayama and meditation practice every weekend for 10 consecutive weekends.
Join us for 10 weekends on Saturday and Sunday for the Raja Yoga 'Body and Mind' Series. You can also register separately for only the Raja Yoga 'Body' series on Saturday or only the Raja Yoga 'Mind' series on Sunday. All workshops require a commitment of practicing the entire 10 weekends consecutively. Available online Zoom-Live or In-Person at our Waikiki studio in Hawaii.
▼ YOGA BODY (L1) 2026
RAJA YOGA
YOGA BODY SERIES (L1) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2026-01-10 @ 11AM - 1PM (HST)
SATURDAY
2026-01-17 @ 11AM - 1PM (HST)
SATURDAY
2025-01-24 @ 11AM - 1PM (HST)
SATURDAY
2026-01-31 @ 11AM - 1PM (HST)
SATURDAY
2026-02-07 @ 11AM - 1PM (HST)
SATURDAY
2026-02-14 @ 11AM - 1PM (HST)
SATURDAY
2026-02-21 @ 11AM - 1PM (HST)
SATURDAY
2026-02-28 @ 11AM - 1PM (HST)
SATURDAY
2026-03-07 @ 11AM - 1PM (HST)
SATURDAY
2026-03-14 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA MIND (L1) 2026
RAJA YOGA
YOGA MIND SERIES (L1) 2026
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-01-11 @ 11AM - 1PM (HST)
SUNDAY
2026-01-18 @ 11AM - 1PM (HST)
SUNDAY
2026-01-25 @ 11AM - 1PM (HST)
SUNDAY
2026-02-01 @ 11AM - 1PM (HST)
SUNDAY
2026-02-08 @ 11AM - 1PM (HST)
SUNDAY
2026-02-15 @ 11AM - 1PM (HST)
SUNDAY
2026-02-22 @ 11AM - 1PM (HST)
SUNDAY
2026-03-01 @ 11AM - 1PM (HST)
SUNDAY
2026-03-08 @ 11AM - 1PM (HST)
SUNDAY
2026-03-15 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA BODY (L2) 2026
RAJA YOGA
YOGA BODY SERIES (L2) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2026-10-03 @ 11AM - 1PM (HST)
SATURDAY
2026-10-10 @ 11AM - 1PM (HST)
SATURDAY
2025-10-17 @ 11AM - 1PM (HST)
SATURDAY
2026-10-24 @ 11AM - 1PM (HST)
SATURDAY
2026-10-31 @ 11AM - 1PM (HST)
SATURDAY
2026-11-07 @ 11AM - 1PM (HST)
SATURDAY
2026-11-14 @ 11AM - 1PM (HST)
SATURDAY
2026-11-21 @ 11AM - 1PM (HST)
SATURDAY
2026-11-28 @ 11AM - 1PM (HST)
SATURDAY
2026-12-05 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA MIND (L2) 2026
RAJA YOGA
YOGA MIND SERIES (L2) 2026
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-10-04 @ 11AM - 1PM (HST)
SUNDAY
2026-10-11 @ 11AM - 1PM (HST)
SUNDAY
2026-10-18 @ 11AM - 1PM (HST)
SUNDAY
2026-10-26 @ 11AM - 1PM (HST)
SUNDAY
2026-11-01 @ 11AM - 1PM (HST)
SUNDAY
2026-11-08 @ 11AM - 1PM (HST)
SUNDAY
2026-11-15 @ 11AM - 1PM (HST)
SUNDAY
2026-11-22 @ 11AM - 1PM (HST)
SUNDAY
2026-11-29 @ 11AM - 1PM (HST)
SUNDAY
2026-12-06 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA BODY (L3) 2026
RAJA YOGA
YOGA BODY SERIES (L3) 2026
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2026-05-03 @ 11AM - 1PM (HST)
SUNDAY
2026-05-10 @ 11AM - 1PM (HST)
SUNDAY
2025-05-17 @ 11AM - 1PM (HST)
SUNDAY
2026-05-24 @ 11AM - 1PM (HST)
SUNDAY
2026-05-31 @ 11AM - 1PM (HST)
SUNDAY
2026-06-07 @ 11AM - 1PM (HST)
SUNDAY
2026-06-14 @ 11AM - 1PM (HST)
SUNDAY
2026-06-21 @ 11AM - 1PM (HST)
SUNDAY
2026-06-28 @ 11AM - 1PM (HST)
SUNDAY
2026-07-05 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA BODY (L3) 2027
RAJA YOGA
YOGA BODY SERIES (L3) 2027
Asana Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SATURDAY
2027-05-01 @ 11AM - 1PM (HST)
SATURDAY
2027-05-08 @ 11AM - 1PM (HST)
SATURDAY
2027-05-15 @ 11AM - 1PM (HST)
SATURDAY
2027-05-22 @ 11AM - 1PM (HST)
SATURDAY
2027-05-29 @ 11AM - 1PM (HST)
SATURDAY
2027-06-05 @ 11AM - 1PM (HST)
SATURDAY
2027-06-12 @ 11AM - 1PM (HST)
SATURDAY
2027-06-19 @ 11AM - 1PM (HST)
SATURDAY
2027-06-26 @ 11AM - 1PM (HST)
SATURDAY
2027-07-03 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)
▼ YOGA MIND (L3) 2027
RAJA YOGA
YOGA MIND SERIES (L3) 2027
Pranayama & Meditation Practice
10x 2 HOUR PRACTICES
STUDIO IN-PERSON • ONLINE ZOOM-LIVE
SUNDAY
2027-05-02 @ 11AM - 1PM (HST)
SUNDAY
2027-05-09 @ 11AM - 1PM (HST)
SUNDAY
2027-05-16 @ 11AM - 1PM (HST)
SUNDAY
2027-05-23 @ 11AM - 1PM (HST)
SUNDAY
2027-05-30 @ 11AM - 1PM (HST)
SUNDAY
2027-06-06 @ 11AM - 1PM (HST)
SUNDAY
2027-06-13 @ 11AM - 1PM (HST)
SUNDAY
2027-06-20 @ 11AM - 1PM (HST)
SUNDAY
2027-06-27 @ 11AM - 1PM (HST)
SUNDAY
2027-07-04 @ 11AM - 1PM (HST)
PRICE: USD $300
(tax included)