A little over a year ago, I uprooted myself from a caustic living environment as a self-preservation strategy. Obviously, I needed a change, but I was only vaguely aware of the extent of work I should expect of myself now that I was free of the source of my recurrent psychological trauma. Since I was also suffering from a painful and fairly new upper back injury, I resolved...
Hi Tedd, I am astonished I slept for almost nine hours without disturbance. Thank you so much! Jeanette
I came to Tedd's purvanga training this past July, and also had ayurveda abhyanga oil treatments to relieve severe lower back pain in my L4 and L5 region. The combination of the power of the training, along with the power of the treatments gave me more relief than any medication or other pain procedures given by medical doctors who treat these conditions. I was scheduled to have a neurotomy today,...
After a week of yoga and 7 treatments with Tedd, I am blown away by the increased energy, improved attitude and expanded flexibility I am now experiencing. I would recommend Ted to anyone who feels they are "not who they used to be".
Aloha Tedd, I can't thank you enough for the amazing transformation I've experienced working with you. I feel like a new person. The combination of the ayurveda and yoga is incredibly empowering. Caring for myself in this way is changing me at both an obvious physical and subtle cellular level. I know I will be able to take this potential energy...
I’ve attended many different yoga practices but I had not found one that I wanted to commit to until my friend brought me to Yoga Awareness.I have made this a regular part of my life because of the physical and mental benefits. The asanas strengthened my lower back, reduced my sciatica, and improved the symptoms of the pinched nerve in my neck that...
Aloha Tedd, It was great to meet you yesterday and I want to thank you for your time and energy. My right leg and foot feel more relaxed and last night I had a great sleep, uninterrupted by any cramps. I used the Body and Vata oil on my arms and right leg this morning and it was invigorating. See you next Sunday. Mahalo, Peter
Yesterday I had my first follow up visit with the specialist in Washington DC. He volunterred a suggestion to continue my ayurvedic treatments. My range of motion in the shoulder is a continuing challenge. He also suggested holding off on even gentle yoga for a time. WE shall see. Doing PT homework 3x day plus PT session 3 x week while here.
I recently returned from a long work trip to the mainland. The trip was the culmination of a very stressful period of months in my life during which I continued to fee more and more cut off from the meaning in my life. I was physically, mentally and emotionally exhausted and felt depressed and lethargic. I had done many things, rest, treatments, meditation, and therapy to improve my state, but nothing...
I have experienced a series of oil treatments with Tedd. The oils and the presence of gifted teacher/healer has had a profound effect on healing the imbalances in my body/mind. I am deeply appreciative of his skills and intuition in understanding the principles of Ayurveda and applying them to my individual needs. Through his encouragement of bringing Yoga AND Ayurveda together as a practice I now...